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Nov 2020
1 h

230: Steffan Jones on Isometrics, Variab...

Joel Smith, Just-Fly-Sports.com
About this episode
Our guest today is cricket fast-bowling coach and overall motor learning wizard, Steffan Jones.  Stefan is the last “dual pro” between rugby and cricket, and is an ex-cricketeer turned coach.  He is one of the world leading experts in regards to not only fast-bowling training, but also topics such as training individualization, motor learning and the process ... Show More
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