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Jun 2017

1h 1m

TLS #225: How to sync your heart + brain...

About this episode

Today on TLS we’re discussing one of the most exciting – and practical – techniques I’ve encountered in 2017: How to sync our heart waves with our brain waves. To share how to do this (and why), I’ve asked Howard Martin, the spokesperson for HeartMath, to come on the show and explain the science and […]

The post TLS #225: How to sync your heart + brain waves for more healing, alignment & less stress with Howard Martin appeared first on Jess Lively.

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