In today’s episode, I'm excited to sit down with Howard Martin from the HeartMath Institute to explore the science of heart intelligence, coherence and what it really means to evolve as humans. This conversation is nothing short of transformational. We dive into how our emotional state shapes our biology, the role of the heart in regulating our nervous syste ... Show More
Aug 20
#562 Clara Schroeder on Why Nature Calms An Overwhelmed Mind
In today's episode I'm joined by Clara Schroeder, ecotherapist and author of Re-Nature, for a conversation about nature, the nervous system, and why time outdoors does far more than clear your head.Clara calls it the more than human world, and she takes us through what happens in ... Show More
58m 48s
Aug 13
#561 Cameron Branch on The 2027 Alien Deception
In today's episode I'm sitting down with a fellow Aussie, Cameron Branch, host of The Hard Yarns Podcast, for a wide-ranging conversation about aliens, disclosure, past lives and what it takes to trust your own inner knowing in a very noisy world. Cameron shares his take on what ... Show More
1h 11m
Aug 10
#560 The Visionary Breakthrough Sessions: Stop Forcing Clarity
This is The Visionary Breakthrough Sessions, a live, intimate coaching experience with members of my private HDx Collective. In each session, we decode the energetic patterns holding them back and unlock the identity shift required to lead, scale, and succeed in alignment with th ... Show More
33m 44s
Jun 2017
TLS #225: How to sync your heart + brain waves for more healing, alignment & less stress with Howard Martin
Today on TLS we’re discussing one of the most exciting – and practical – techniques I’ve encountered in 2017: How to sync our heart waves with our brain waves. To share how to do this (and why), I’ve asked Howard Martin, the spokesperson for HeartMath, to come on the show and exp ... Show More
1h 1m
Jul 2020
Listen To Your Heart - A deep dive into HRV, The Heart-Brain Connection, Quantum Energetics and more with HeartMath Director Of Research Dr. Rollin McCraty
What’s the first thing we do to express empathy to someone else? We say “my heart goes out to you”. But what does that really mean? In this episode, I had the privilege of picking the brain of one of the world's top experts in the field of Coherence and the connection between the ... Show More
1h 3m
Dec 2024
The Science Of Manifestation: How To Transform Your Energy To Change Your Reality
<p>Today's powerful masterclass brings together Dr Joe Dispenza, Dr. Tara Swart, David Ghiyam, and Dr. James Doty to explore the fascinating intersection of neuroscience, spirituality, and manifestation. We dive deep into how our brain chemistry affects relationships, the science ... Show More
1h 25m
Jun 2022
Building Personal Resilience
In this episode we will explore the relationship between your heart, brain, and the effects of emotions on your heart rhythm patterns. I will help you raise your awareness of the sources of stress that drain your energy and how to transform it to resilient, renewing energy. I wil ... Show More
49m 34s
May 2025
Ep. 354 – How to Use Your Human Design to Manifest in Career and Relationships
<p>What if the secret to abundance, aligned relationships, and career clarity wasn’t outside you—but written within? In this episode, Human Design guide Erin Claire Jones joins Jessica to break down how understanding your type can completely shift how you live, love, work, and ma ... Show More
1h 6m
Jun 2024
Ep 145 - Exploring the Sacred: Plant Medicine and Emotional Health with Emma Alexandra (3/5 Emotional Manifesting Generator)
In this episode Miranda has guest Emma Alexandra, who is an Integration Specialist, Community Builder, Ceremonialist & Ritualist. There discussion is an enlightening journey that explores personal growth, the role of community in transformation, and the power of cosmological blue ... Show More
43m 46s