In today’s episode, I'm excited to sit down with Howard Martin from the HeartMath Institute to explore the science of heart intelligence, coherence and what it really means to evolve as humans. This conversation is nothing short of transformational. We dive into how our emotional state shapes our biology, the role of the heart in regulating our nervous syste ... Show More
Oct 8
#567 Tori Dunlap on How Women Build Real Wealth (Her First $100K)
I've been deep in money, investing and AI lately, so I brought in someone I've followed for years: Tori Dunlap, founder of Her First $100K, author of the New York Times bestseller Financial Feminist, and host of the number one money podcast for women in the world. Tori does money ... Show More
56m 17s
Oct 1
#566 October 2026 Transits: Your Human Design & Astrology Forecast
The transits are back. After a month off, I'm joined again by Yvette for the Human Design transits and Lauren for the astrology, and October 2026 is a big one. Coming out of eclipse season, this month is all about slowing down, getting out of your head and into your body, and ask ... Show More
1h 4m
Sep 28
#565 Your Human Design Strategy Is the Money Map No One Taught You to Read
This is episode two of the Money and Human Design series, and today is all about your Human Design Strategy, the most powerful and most overlooked key to making money in alignment with who you are. You've been taught to go outside yourself for the right money strategy, to copy th ... Show More
36m 33s
Jun 2017
TLS #225: How to sync your heart + brain waves for more healing, alignment & less stress with Howard Martin
Today on TLS we’re discussing one of the most exciting – and practical – techniques I’ve encountered in 2017: How to sync our heart waves with our brain waves. To share how to do this (and why), I’ve asked Howard Martin, the spokesperson for HeartMath, to come on the show and exp ... Show More
1h 1m
Jul 2020
Listen To Your Heart - A deep dive into HRV, The Heart-Brain Connection, Quantum Energetics and more with HeartMath Director Of Research Dr. Rollin McCraty
What’s the first thing we do to express empathy to someone else? We say “my heart goes out to you”. But what does that really mean? In this episode, I had the privilege of picking the brain of one of the world's top experts in the field of Coherence and the connection between the ... Show More
1h 3m
Dec 2024
Fear and Attachment Are Blocking Your Manifestation
<p>Today's powerful masterclass brings together Dr Joe Dispenza, Dr. Tara Swart, David Ghiyam, and Dr. James Doty to explore the fascinating intersection of neuroscience, spirituality, and manifestation. We dive deep into how our brain chemistry affects relationships, the science ... Show More
1h 25m
Jun 2022
Building Personal Resilience
In this episode we will explore the relationship between your heart, brain, and the effects of emotions on your heart rhythm patterns. I will help you raise your awareness of the sources of stress that drain your energy and how to transform it to resilient, renewing energy. I wil ... Show More
49m 34s
May 2025
Ep. 354 – How to Use Your Human Design to Manifest in Career and Relationships
<p>What if the secret to abundance, aligned relationships, and career clarity wasn’t outside you—but written within? In this episode, Human Design guide Erin Claire Jones joins Jessica to break down how understanding your type can completely shift how you live, love, work, and ma ... Show More
1h 6m
Jun 2024
Ep 145 - Exploring the Sacred: Plant Medicine and Emotional Health with Emma Alexandra (3/5 Emotional Manifesting Generator)
In this episode Miranda has guest Emma Alexandra, who is an Integration Specialist, Community Builder, Ceremonialist & Ritualist. There discussion is an enlightening journey that explores personal growth, the role of community in transformation, and the power of cosmological blue ... Show More
43m 46s