In today’s episode, I'm excited to sit down with Howard Martin from the HeartMath Institute to explore the science of heart intelligence, coherence and what it really means to evolve as humans. This conversation is nothing short of transformational. We dive into how our emotional state shapes our biology, the role of the heart in regulating our nervous syste ... Show More
Nov 20
#493 Frank Elaridi on Fame, Finding Your Gifts and Living Fully Expressed
<p>In today’s episode, I’m excited to be in-person with the incredible, Frank Elaridi for a deep and expansive conversation on what it truly means to live in alignment with your gifts. We talk about the impact of fame, what it’s like being seen by millions, and how his Human Desi ... Show More
48m 15s
Nov 13
#492 The Visionary Breakthrough Sessions: What Happens When You Stop Hiding & Start Leading
<p>This is The Visionary Breakthrough Sessions are a live, intimate coaching experience with members of my private HDx Collective. In each session, we decode the energetic patterns holding them back and unlock the identity shift required to lead, scale, and succeed in alignment w ... Show More
51m 43s
Nov 6
#491 The Visionary Breakthrough Sessions: Building a Business That Supports Motherhood & Honours Your Energy
<p>This is The Visionary Breakthrough Sessions are a live, intimate coaching experience with members of my private HDx Collective. In each session, we decode the energetic patterns holding them back and unlock the identity shift required to lead, scale, and succeed in alignment w ... Show More
41m 56s
May 2025
Ep. 354 – How to Use Your Human Design to Manifest in Career and Relationships
<p>What if the secret to abundance, aligned relationships, and career clarity wasn’t outside you—but written within? In this episode, Human Design guide Erin Claire Jones joins Jessica to break down how understanding your type can completely shift how you live, love, work, and ma ... Show More
1h 6m
Aug 2024
Become an Independent Thinker
In this episode we talk about this wild energy we’re in, where we feel like we’re in a washing machine - we feel up AND down, hopeful AND hopeless, optimistic AND slightly scared. Now that we’re opened up our consciousness so much, now is the time to only invest in what serves ou ... Show More
30m 59s
Sep 2024
Intuition vs Subconscious Beliefs
We have so many voices in our heads, competing for our attention. Often listening to your Intution can be hard because there is so much other gunk in the way - the subconscious, the fears, the ego and conditioning. Let’s talk about how we can make it easier to clear all of these ... Show More
27m 44s
Aug 19
Fully healing, fears, and becoming Magnificent
We are on the fast track to transformation right now - and it can sometimes feel like too much that our minds want us to cling to the fears and false stories because they’re familiar, and feel safe. The truth is, we don’t want to leave our fears and stories behind - we want to le ... Show More
25m 23s