Emma is back in the new year discussing her new found obsession with cooking, her recent experiences with therapy, and a few important life lessons she’s learned. Plus, why we shouldn’t rely on people in our lives, how do we define relationships, and are we getting a hair change soon?
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Mar 2026
friendship breakups and boundaries, advice session
[video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less ... Show More
34m 16s
Mar 2026
growing is so uncomfortable lol
[video available on spotify] i'm definitely in a stage of limbo in my life right now that is undeniably deeply uncomfortable. i feel like i'm growing right now, and it's one thing to be growing on a micro scale, like in one area of your life, but it's another thing to be growing ... Show More
45m 29s
Jun 2021
Your Best Isn't Your Breaking Point, Romanticizing the Regular, Living Life In Trends and other rambles
<p>In today's episode, Abby talks about the funk she's been in lately and how she chose to show up for herself to get out of it and does a brain dump of what's been on her mind lately - involving setting boundaries so you don't always reach your breaking point, romanticizing the ... Show More
53m 51s
Jun 2025
Emma’s Blueprint: 10 Principles That Can Change Your Life
In this deeply personal solo episode of Aspire, Emma Grede gets real and shares the ten foundational principles that have shaped her journey as an entrepreneur, leader, and mother. Drawing from over two decades of experience, Emma opens up about the power of embracing vulnerabili ... Show More
43m 36s
Jan 2020
Episode 5 - New ep, new year, new mindset, who dis? Bulls**t.
I talk with my kindred spirit Chloe Thompson all things new years resolutions, creativity, how most of us operate from a place of fear, learned helplessness, motivation and mindsets. Modern wisdom for everyone.
1h 8m
Aug 2023
18. Crumbs, Cauliflower Cheese and Catching Feelings
Floss is talking holidays, weddings, why she loves tattoo, people pleasing, dinner party guests and mastermind. Your weekly AMA is here! Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment prod ... Show More
37m 54s
Sep 2023
23. Fat Shaming, Fear of Uncertainty and Favourite Songs
Floss is discussing whether you can be friends with an ex, speaking out to disrespectful men, staying motivated and how to avoid procrastination. Join Floss as she dishes out her unprofessional advice! Previously released for Extra Floss subscribers now here for you to enjoy as t ... Show More
24m 11s
Sep 2023
23. Fat Shaming, Fear of Uncertainty and Favourite Songs
Floss is discussing whether you can be friends with an ex, speaking out to disrespectful men, staying motivated and how to avoid procrastination. Join Floss as she dishes out her unprofessional advice! Previously released for Extra Floss subscribers now here for you to enjoy as t ... Show More
21m 11s
Apr 2023
living and learning… a lot | Ellie Zeiler | I'LL BE YOUR SISTER EP 13
This week, I'll Be Your Sister returns and Ellie sits down in her new podcast studio to catch everyone up on her life lately! She talks turning 19, what she learned from her brand trip to Morocco, why she feels ready to start a new era, answer your listener questions about how to ... Show More
36m 54s
Nov 2023
Getting Out Of Your Own Head, with Emma Brooks
#120. Emma Brooks is on NTS today to talk about everything from her love for reading to her time spent in a psych ward — and somehow it all connects to a familiar theme of getting out of our own heads in order to heal. We’re touching on boundaries, slipping into old patterns, and ... Show More
1h 11m