Audience Questions for Ask Kati Anything!
Hello! Can emotional abuse or neglect lead to complex ptsd, hypervigilance and dissociation? I have experienced this during my whole childhood but..
Hi! How do I in the best way allow myself to be honest in therapy? Many times I make something sound less bad or not truly express how I feel or how bad it...
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Mar 12
The "Soft Skill" That’s Actually a Survival Tool
Why is "kindness" often dismissed as a soft skill when it’s actually a life-saving tool for resilience? In this episode of Ask Kati Anything, licensed therapist Kati Morton is joined by Andra Liemandt, the founder and CEO of The Kindness Campaign. Andra shares the powerful, heart ... Show More
1h 25m
Mar 5
Why Do I Actively Try To Stay Sick?
Why do we cling to the behaviors that hurt us most? In this episode, Kati Morton, LMFT, dives into the physiological and emotional complexities of eating disorder recovery, trauma responses, and the "why" behind our most difficult survival mechanisms. We explore the "safety" foun ... Show More
1h 3m
Feb 26
Why Your Eating Disorder Keeps Shapeshifting & How to Break Free
Eating disorder shapeshifting explained, therapy dissociation tips, no contact with adult child response, self-acceptance after weight gain, feeling unseen or outcast, skin picking dermatillomania, broken UK NHS mental health system, social anxiety in sessions, neurodivergent exp ... Show More
1h 8m
Feb 2024
381 SelfWork: How to Talk About Your Depression
I was honored to offer a TEDx talk this past year in Boca Raton, Florida. It's entitled "How to recognize perfectly hidden depression," and in it, I describe clients I've seen who'd never have seemed depressed to anyone around them. Two in particular are featured: one tried to ta ... Show More
23 m
<h3 style="text-align: center;">Podcast 221 Ask David December 21, 2020</h3> <p>Today's Ask David features five challenging questions submitted by listeners like you!</p> <ol> <li><strong>Sumaya asks:</strong> I recently bought Feeling Great and can't find the chapters on Habits ... Show More
