logo
episode-header-image
Jul 2019
27m 59s

Ep 1: Homesick and Disconnection from Ou...

Dr. Thema
About this episode
Dr. Thema, a Minister and psychologist , describes some of the ways we get disconnected from ourselves, symptoms of disconnection, and solutions focused on psychology as one of the paths home. 
Up next
Yesterday
Episdoe #214: Breaking the Cycle of Unhealthy Relationships
Dr. Thema describes the causes and signs of unhealthy relationships before providing practical tips for breaking the cycle and building healthier relationships. To learn more check out her bestselling book Matters of the Heart. Music by Joy Jones 
19m 48s
Aug 13
Episode #213 Healing Emotional Pain
Dr. Thema describes the meaning, causes, and signs of emotional pain and then provides strategies to heal it. Music provided by Joy Jones. Don't forget to like, subscribe, and share. To learn more, check out her self-help books Homecoming, Reclaim Yourself, and Matters of the Hea ... Show More
29m 18s
Jul 26
Epsidoe #212 : Healing Your Inner Child
Dr. Thema describes the causes and consequences of inner child wounds, as well as specific strategies to heal those wounds. To learn more, check out Dr. Thema's books Homecoming, Reclaim Yourself, and Matters of the Heart. Music by Joy Jones. 
24m 19s
Recommended Episodes
Mar 2025
The Hidden Root Cause of Anxiety and Depression- Codependency With Dr. Sarah Michaud
Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Sometimes anxiety attacks and panic attacks are actually suppressed anger and caretaking that are showing up as Anxiety. In this conversation with Dr. Sarah Michaud, ... Show More
47m 36s
May 2023
Psychotherapy for Psychosis with Dr. Michael Garrett
In this week's episode of the podcast, we interview Dr. Michael Garrett, Professor Emeritus of Clinical Psychiatry and former Vice Chair and Director of Psychotherapy Education at SUNY Downstate Medical Center, Brooklyn, NY. He also wrote a book called, Psychotherapy for Psychosi ... Show More
1h 33m
May 2015
EP 0017 - Anxiety and Derealization
The dissociative states - derealization and depersonalization - are possibly the most common yet misunderstood and under-discussed anxiety symptoms. For many, they’re the most difficult symptoms to fully accept and not fear.My Linkshttps://theanxioustruth.com/linksIntro/Outro Mus ... Show More
19m 30s
Sep 2024
Paul Wachtel's Approach to Integrative Psychotherapy: Exploring Attachment, Anxiety, and the Disavowed Self
In this episode, we explore the innovative work of Dr. Paul L. Wachtel, a leading psychologist known for his integrative approach to psychotherapy. Dr. Wachtel challenges single-framework therapy models, advocating for a flexible approach that draws from cognitive-behavioral, psy ... Show More
1h 35m
Nov 2024
421: Grieving your Therapist & Non-Suicidal Self-Injury
In this Q&A episode of the Hardcore Self Help Podcast, I address two insightful listener questions. The first explores coping with the end of a therapeutic relationship, while the second delves into the physical manifestations of depression and strategies to manage them. This epi ... Show More
26 m
Mar 2023
1.8 Intro to Psychotherapy
Dr. Donna Sudak,  Professor of Psychiatry and Vice Chair for Education at Drexel University College of Medicine, and Past President of the American Association of Directors of Psychiatric Residency Programs, introduces us to psychotherapy.  We explore the role of psychotherapy in ... Show More
1h 19m
Jul 2024
The psychology behind our spending habits
Delving into the psychology behind our spending habits, from the emotional triggers that drive impulse buys to the cognitive biases and social influences shaping our financial decisions.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Ha ... Show More
11m 46s
Apr 2025
Transference Focused Psychotherapy & Personality Disorders with Dr. Otto Kernberg
In this episode, Dr. Otto Kernberg, a pioneer of Transference-Focused Psychotherapy (TFP), discusses personality disorders through a psychoanalytic lens. Explore key insights into Borderline Personality Disorder (BPD), identity diffusion, primitive defense mechanisms such as spli ... Show More
1h 28m
Dec 2024
“The Loneliness Epidemic” and how to combat it (Reissue)
In this episode, we dig into what loneliness really is, how it can impact your mental health, and a few tips on how best to combat it. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologi ... Show More
14m 53s
Mar 2015
EP 0010 - Anxiety Disorders and Relationships
Understanding how our anxiety disorders impact our relationships and knowing what steps we can take to address that can help improve our situation.My Linkshttps://theanxioustruth.com/linksIntro/Outro Music:  "Afterglow" by The Ben Drake Collective.  Used with permission.  Find Be ... Show More
21m 37s