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Jul 2020
43m 31s

More on taking a stand to make changes i...

PAUL COLAIANNI
About this episode
Taking a stand or protesting an injustice in your life isn't always about being aggressive. Often, it can be a peaceful objection that helps you move toward honoring yourself. Sometimes you have to take a bigger stand, even at the risk of loss. In this episode, I receive an email from someone who didn't appreciate my comments from the previous "Take a stand" ... Show More
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