logo
episode-header-image
Mar 2022
54m 2s

standing up for yourself

Emma Chamberlain
About this episode
for so long i struggled with being a pushover and a yes man. i hated conflict, i hated thinking people could be angry with me, and i let people walk all over me. it sucked, and i know a lot of people struggle with this too. finally i had enough and started standing up for myself, and all those fears i had about how people would react never actually happened. ... Show More
Up next
Nov 23
career confusion, advice session
[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is about work life and career paths. Save Your WayTM from H ... Show More
37m 49s
Nov 20
karaoke and dramatic sunglasses, things i like rn
[video available on spotify] i’m the type of person who’s constantly becoming obsessed with things. so today i’m going to be sharing with you a list of things that have been bringing me joy recently. Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your- ... Show More
51m 41s
Nov 16
don’t text your ex, do this instead
[video available on spotify] one of the biggest challenges of going through a breakup is yearning to reconnect with your ex. but reaching out just prolongs the healing process. so today i’m going to discuss some things you can do instead of texting your ex. Learn more about your ... Show More
57m 35s
Recommended Episodes
Nov 2023
Welcome to The Mark Groves Podcast
My work is about personal liberation. Through the vehicle of relationship… yes. But, really, through whatever challenges you are facing. That’s why I explore how we relate to food, our bodies, friends, family, animals, nature, earth, our addictions… and of course, ourselves. I’m ... Show More
1 m
Dec 2020
How To Stop Being A People Pleaser
Ever wondered why you keep saying yes to people even though you want to say no? Ever wondered why you get frustrated at people and always feel used? It's because you're a people pleaser and others will always taken advantage of you until you put your foot down and tell them NO. W ... Show More
15m 16s
Mar 2023
becoming nobody
i can't be the only one who feels like they're constantly separating and fragmenting the different sides of me... right? life before, during, and after the pandemic was surely difficult for all of us, and it's forced me to confront this one thing i keep doing to myself, as well a ... Show More
31m 17s
Jun 2024
145. the worst type of people in the world
i wanted to talk about all the kinds of people in the world that really get on my nerves, so let’s take a look shall we? luv you byeeeee xoxoxoxo. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
18m 9s
Apr 2019
167 - Self Advocacy
Today I want to talk about the idea of self advocacy. One of the areas that I really struggle with, and I’ve talked a bit about it on this podcast is the fact that I’m a recovering people pleaser. Too often I’ll put my own needs aside and try to do what I think other people want ... Show More
10m 13s
Oct 2023
Here’s why you are doing better than you think
In this transformative episode, I delve deep into the most pressing issues of our lives, tackling the struggles of body image, the nagging feeling of never being enough, and empowering you to stand your ground against those who undermine your potential. I'll share heartfelt advic ... Show More
54m 59s