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Jun 2017
1h 8m

Identifying Your Sense of Self - Overcom...

PAUL COLAIANNI
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May 31
The on again off again relationship and other challenging topics
Can the on-off relationship work? What about long-distance relationships? I talk about that and also someone asked me if it's their social anxiety or someone's rude behavior that's to blame. It's a grab bag episode today. 
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May 24
Some people don't want you to be yourself
Other people's insecurities should not make you change for them. If they can't handle who you are, is it on you to make them comfortable or should they just adjust, adapt, or leave you alone? 
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May 17
How to be direct about someone's hurtful behavior without being confrontational
You're allowed to tell someone they're hurting you — and if you feel stuck because you avoid conflict or keep punishing with silence, I've been there and will show you how to say it plainly so you know whether they change or reveal who they really are. 
35m 41s
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