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Sep 2020
1h 13m

1686: How to Do It All & Balance Life at...

Dr. Stephen Cabral
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Today
3864: High-Performance Health Scans, Comparison Creates Confusion, Strength Training & Longevity, Developments in Aging Science (FR)
Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: High-Performance Health Scans (product review) Comparison Creates Confusion (tip of the week) Strength Training & Longevity (research) Developmen ... Show More
21m 37s
Yesterday
3863: Ground-Breaking Berberine & Cancer Study (TT)
Berberine has become well known for its ability to support healthy blood sugar, insulin sensitivity, triglycerides, and metabolic health, but could it offer benefits beyond that? On today's show, I dive into new research exploring berberine and its potential role in helping reduc ... Show More
14m 11s
Sep 2
3862: Your 1st Meal of the Day Is the Key to Weight Loss (WW)
The first meal of your day may have a bigger impact on your hunger, energy, and cravings than you realize. On today's show, I dive into why the foods you choose to start your day can influence blood sugar, appetite, energy levels, and how much you ultimately eat later on. We'll e ... Show More
16m 18s
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