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Sep 2016
10m 44s

233: How Unrealistic Expectations Set Yo...

Dr. Stephen Cabral
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3660: How to Protect Your Prostate from Cancer & Inflammation (TT)
Did you know that up to 50% of men develop prostate inflammation by age 50, often without obvious symptoms or abnormal test results? This silent issue can begin years before prostate cancer ever develops, quietly impacting urinary health, sexual function, and long-term risk if le ... Show More
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Yesterday
3659: Your Stubborn Body Fat Is Acting as a Buffer (How to Unblock it) (WW)
If fat loss feels impossible, the issue may not be calories or exercise. What if that resistance isn't a failure of willpower or metabolism, but a protective response from your body? On today's show, we explore how body fat acts as a biological buffer, safely storing toxins, exce ... Show More
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Are the daily vitamin D3 recommendations you're following actually keeping you healthy… Or are they leaving you at risk? On today's show, we dive into a massive 2014 study error that caused U.S. and U.K. guidelines to be 15–22 times too low. We explore why vitamin D3 isn't just f ... Show More
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