In life, we do not always have the luxury of choice. However, we do have the opportunity to train our minds to complete our life’s work, through being mindful of the work we must do toward living a well-rounded life.
Radio Headspace wishes you a happy, healthy, and mindful holiday season. Try some Headspace today.
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Yesterday
Let Go of Great Expectations
Especially with young children, we can place pretty big expectations on who or what they’re going to be. But in doing that, we don’t allow people to be who they actually are. Today, instead of trying to anticipate, try experiencing someone as they are in that moment.
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