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Sep 2020
50m 28s

Ancient Superfoods for Mind & Body with ...

Dr. Jockers
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Today
The Gut-Hormone Connection and Women's Health with Cynthia Thurlow
In this episode, Dr. Jockers sits down with Cynthia Thurlow to break down how your gut directly influences hormone balance during perimenopause and beyond. You'll learn how the microbiome regulates estrogen and why poor detoxification can amplify symptoms. This conversation conne ... Show More
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Yesterday
7 Day Fat Burning Plan to Melt Dangerous Belly and Liver Fat
In this episode, Dr. Jockers breaks down a powerful 7-day fat burning plan to melt dangerous belly and liver fat. You'll learn the best foods, exercises, and lifestyle changes to jumpstart your fat loss while improving your metabolism and energy levels. Discover how walking, stre ... Show More
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Yesterday
Top 5 Detox Drinks That Burn Dangerous Belly and Liver Fat
In this episode, Dr. Jockers dives into Top 5 Detox Drinks That Burn Dangerous Belly and Liver Fat. You'll learn how simple drinks like lemon water and apple cider vinegar can improve blood sugar regulation and boost fat-burning efficiency. You'll discover the powerful role green ... Show More
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