logo
episode-header-image
Sep 2020
50m 28s

Ancient Superfoods for Mind & Body with ...

Dr. Jockers
About this episode

Today’s episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves to sip their Gold Tea after dinner. It tastes great and helps eliminate sugar cravings – and it helps you sleep deeper and better. You can find it and other delicious, healthy drink mixes at organifi.com/drjockers. Remember to use code JOCKERS for 15% off your plant-based superfood drink mixes today!

 

Today’s episode is also proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk, or for baking. Experience pure bliss at Cacao Bliss and use code DAVID to get 15% off!

 

Dr. Jockers loves the Cacao Bliss products, and today he welcomes Cacao Bliss founder Danette May. She’s a celebrity fitness trainer, the founder of Mindful Health, LLC, and creator of the Whole You Healing Detox Program. In today’s episode, she talks about how hitting “rock bottom” turned into her greatest gift. As Danette learned about superfoods she found herself feeling better in all aspects of her life. You, too, can hear Danette’s secrets to finding the energy and motivation to change your life for the better.

 

“We all are going to have our fires, we all are going to have our moments, but if we can really be our greatest friends and our greatest advocates and do these three pillars, we can change our lives.”

- Danette May

 

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

 

In This Episode:

 

- Why women are truly the most untapped resource in society. 

 

- How many of your daily thoughts light up your life with hope and love?

 

- Write your own story by looking within the incredible you

 

- Finally find the get-up-and-go to get up, move and exercise

 

- How Danette whipped up Cacao Bliss from a mere idea

 

- The AMAZING chemical in cacao that makes you feel sooo good

 

- Yes, you can eat chocolate without all the sugar (Happy dance, anyone?)

 

- The power Danette draws from her daily rituals and her breaks from them

 

- Give yourself the most potent medicine: your inner power

 

Resources:

 

- Organifi Drink Mixes – Use Code JOCKERS for 15% off

 

- Cacao Bliss – Use Code DAVID for 15% off

 

Connect with Danette May:

 

- Website - https://danettemay.com/

 

- Instagram – https://www.instagram.com/thedanettemay/

 

- Twitter – https://twitter.com/danettefitness

 

- Danette’s 3-Day Whole You Healing Detox https://thefitrise.com/sm/detox-lp/?hop=socialc&utm_source=instagram&utm_medium=social&utm_campaign=organic&utm_term=danettemay&utm_content=3daydetox

 

Connect with Dr. Jockers:

 

- Instagram – https://www.instagram.com/drjockers/

 

- Facebook – https://www.facebook.com/DrDavidJockers

 

- YouTube – https://www.youtube.com/user/djockers

 

- Website – https://drjockers.com/

 

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Up next
Yesterday
My Evening Routine for Optimal Sleep & Recovery
In this episode, Dr. Jockers shares his personal evening routine designed to optimize sleep and brain detoxification. You’ll learn how proper sleep plays a crucial role in flushing out metabolic waste and supporting long-term brain health. A healthy evening routine is key to prev ... Show More
24m 2s
Oct 7
The Thyroid Reboot: How to Heal Your Thyroid and Metabolism in 30 Days with Dr. Justin Marchegiani
In this episode, Dr. Jockers sits down with guest Dr. Justin Marchegiani to dive into how thyroid hormones control your metabolism, energy, and overall health. Discover why symptoms like fatigue, hair thinning, or cold hands could signal underlying thyroid issues. We break down T ... Show More
34m 5s
Oct 2
12 Warning Signs You are Vitamin D Deficient
In this episode, Dr. Jockers breaks down 12 key warning signs that may reveal a vitamin D deficiency. You’ll hear how low levels of this critical nutrient affect mood, immune balance, pain sensitivity, and even sex hormone production. You’ll also learn how vitamin D deficiency ca ... Show More
20m 15s
Recommended Episodes
Aug 2024
Mastering Sleep, Glowing Skin Secrets, the Ultimate Seed Snack and Exercise Motivation Tips
In this episode of The Nutrition Couch, dietitians Susie Burrell and Leanne Ward share expert nutrition tips to help you sleep better, improve your skin health, and find the motivation to exercise. Discover the benefits of our new Rest Hot Chocolate, packed with sleep-enhancing i ... Show More
29m 56s
Jun 2025
The Supplement That Reversed Aging in Human Trials, with Dr. Anurag Singh
On this episode of The Dr. Hyman Show, I sit down with Dr. Singh—Chief Medical Officer at Timeline and a pioneer in mitochondrial science—to talk about what’s really driving fatigue, muscle loss, and accelerated aging. Together, we break down the simple, science-backed ways to su ... Show More
1h 21m
Feb 2025
#92 - The Healing Powers of Sleep
This week Matt explores dreams, questioning if their specific content matters beyond the normal benefits of REM sleep. This episode examines dreaming's significance for creativity, memory integration, and its role as emotional first aid.The discussion then introduces a "hot ... Show More
22m 38s
Jul 2024
#256 The link between inflammation mood, dementia and how to calm your mind with food, with Dr Uma Naidoo
Dr. Uma Naidoo has spent her life exploring the unique connection between food and brain health. Her first book, 2020’s groundbreaking This Is Your Brain on Food, offered readers around the world a better understanding of the many ways our diets impact our mental, emotional, and ... Show More
45m 37s
Aug 2024
TMHS 820: 7 Daily Habits That Will Make You Smarter, Healthier, & More Successful
We all strive to be better in our relationships, at our jobs, and in our day-to-day life. And it turns out, there are a few simple behaviors you can add into your routine that will make you smarter, healthier, and more productive. In fact, even just small adjustments to your dail ... Show More
1h 5m
Sep 10
508: Always Tired? These 3 Fixes Could Change Your Life | Rupy Aujla, MD
Dr. Rupy Aujla—NHS medical doctor, founder of The Doctor’s Kitchen, and bestselling author—returns to break down the top 3 hidden reasons you're always tired, and what you can do today to reclaim your energy, focus, and vitality.15 Daily Steps to Lose Weight and Prevent Disease P ... Show More
1h 25m
Oct 4
I Am Healthy and Energetic
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving ... Show More
10m 59s
Feb 2025
Why Discipline Beats Motivation: Expert Tips for Lasting Success
Ep. 176: In this special Mashup episode of POW, we’re featuring powerful insights from Mimi Bouchard and Melissa Wood on mindset, self-transformation, and personal growth. Learn how to reprogram limiting beliefs, build confidence, and create daily habits that align with your high ... Show More
46m 42s
Nov 2024
#86 - Sleeping Pills & Weight Loss
Join Matt today as he explores the fascinating intersection of sleep, metabolism, and weight management, delving into the science of dual orexin receptor antagonists (DORAs). This episode dissects a groundbreaking study on suvorexant (Belsomra), an FDA-approved insomnia medicatio ... Show More
24m 33s
Dec 2023
502 Maintaining Healthy Thoughts
Take loving care of your mental health "Maintaining Healthy Thoughts." The sister episode to this one is Episode 403 Interrupting Negative Thoughts https://AffirmationPod.com/InterruptingNegativeThoughts This episode is sponsored by BetterHelp. Give online therapy a try at Better ... Show More
13m 44s