Take 15 minutes and treat yourself to this guided meditation to reduce stress and anxiety. Listen to these soothing words and music as you relax your mind, body, and soul. Get relief from stress now. Start a free Buzzsprout podcasting account at https://www.buzzsprout.com/?referrer_id=599692 This episode's guided meditation is from my album Guided Medita ... Show More
Nov 10
Positive Morning Affirmations for Self Love, Confidence, Success & Happiness
<p>Visit <a href='https://bobbakerinspiration.com/lab'>https://BobBakerInspiration.com/lab</a> to become a founding member of the <b>Impact Formula Lab</b>, where I help heart-centered, purpose-driven people like you turn their wisdom and expertise into impact and income.</p><p>< ... Show More
13m 31s
Mar 2023
Release Anxiety and Tension, Day 4 Manage Negative Moods Meditations
Discover a mudra technique to help release tension in your mind and body. This is part 4 of a 7-Part Manage Negative Moods Meditation series, Episodes 870-876. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy ... Show More
13m 29s