Take 15 minutes and treat yourself to this guided meditation to reduce stress and anxiety. Listen to these soothing words and music as you relax your mind, body, and soul. Get relief from stress now. Start a free Buzzsprout podcasting account at https://www.buzzsprout.com/?referrer_id=599692 This episode's guided meditation is from my album Guided Medita ... Show More
Apr 2023
Guided Meditation for Anxiety & Stress
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast In this episode, we present a powerful guided meditation for anxiety and stress. This 15-minute me ... Show More
16m 18s
Nov 2024
20-Minute Guided Meditation for Financial Stress | Find Calm and Release Worry
<p>Ease your mind with this 20-minute guided meditation designed to help you release financial stress and find calm. In this session, we'll focus on grounding ourselves in the present moment, creating distance from worries, and cultivating resilience. Perfect for anyone facing fi ... Show More
20m 30s