Listen to this guided gratitude meditation at bedtime tonight. Let this soothing voice inspire you to think back over your day and be thankful for all the moments that made the day special. Then drift off to sleep to the sound of gratitude affirmations. Get six FREE affirmation and guided meditation MP3 downloads. My gift to you at https://BobBakerInspirat ... Show More
Nov 10
Positive Morning Affirmations for Self Love, Confidence, Success & Happiness
<p>Visit <a href='https://bobbakerinspiration.com/lab'>https://BobBakerInspiration.com/lab</a> to become a founding member of the <b>Impact Formula Lab</b>, where I help heart-centered, purpose-driven people like you turn their wisdom and expertise into impact and income.</p><p>< ... Show More
13m 31s
Apr 2022
Perfectionism Meditation 💯 // A meditation for perfectionist, and fear of making mistakes
<p>A meditation for perfectionist, and people afraid of making mistakes. The meditation begins with a body scan, and connecting with some deep feelings. </p>
<p><a href="https://www.etsy.com/listing/1166373902/chakra-information-cards-chakra?click_key=f97f225fcac5b3f208aea6a6b2b4 ... Show More
18m 44s
Dec 2022
Episode #52: Releasing Holiday Anxiety for Sleep
<p>Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.</p><p>Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial pla ... Show More
19m 58s
Aug 2023
10 Minute Guided Meditation to Balance Energy | Grounding Meditation
<p>If possible, practice this one outside. Learn more about grounding <a href="https://www.youtube.com/watch?v=BiOzH1U2pU8" rel="nofollow">HERE</a></p><p><span>Sometimes you may find yourself lacking energy, experiencing anxiety, or feeling spacey with a distracted energy. Usin ... Show More
11m 5s
Mar 2023
I AM PEACEFUL: A Guided Meditation and Affirmation Podcast
This morning, I prayed for you…praying that God cover you with His peace and his presence, that He confirm His Word in your spirit, that you receive His gift of peace and that you take time to wait and listen in His presence. Your spirit will experience healing and you’ll come fa ... Show More
44m 50s
Mar 2022
Episode #44: Healing Grief For Sleep
<p>Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.</p><p>Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial pla ... Show More
13m 43s
May 2022
Episode #48: Stop Excessive Thinking For Sleep
<p>Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.</p><p>Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial pla ... Show More
13m 56s