How Sleepwalking Works

Toph Beifong is a fan favorite character from the award winning shows Avatar: The Last Airbender and The Legend of Korra. First introduced as a twelve-year-old blind earthbender, her character was initially designed very differently. In this classic, we dig into her history and w ... Show More

The 2024 animated film Inside Out 2 tackled topics of puberty, anxiety and mental health. From SMNTY headquarters, Anney and Samantha unbox their emotions about friendships, changes, and the benefits of emotional balance.See omnystudio.com/listener for privacy information. 

For many these days, adulting doesn't necessarily translate to feeling like an adult. Anney and Samantha chat about why that is, and the pros and cons.See omnystudio.com/listener for privacy information. 

Remember sleep? Long, uninterrupted sleep, in your own bed? If you ping-pong around from room to room, hear the pitter patter of toddler feet at night, or wake up with a toe up your nose, you're not alone. So, what can you do to save your sanity? And with so much conflicting advi ... Show More

Why do some of us do bizarre things in our sleep? Like riding a motorbike, using a shoe to 'phone for a pizza or even having sex while sleeping? These are complex behaviours and yet sleepwalkers aren't aware of what they're doing and often have no memory of their strange night-ti ... Show More

<p>What's the most intense nightmare you've ever had? Have you ever felt trapped in one? Join Ben, Matt and Noel as they explore the phenomenon known as sleep paralysis.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.ihe ... Show More