Get a Head Start Into 2021

If you woke up today feeling buried—overdue bills, toxic relationships, bad habits, low energy, and a life that feels like it’s slipping further out of control this episode is your wake-up call. I’m giving you an 8-step roadmap to reclaiming your life, and it starts with the one ... Show More

Are you still tired even when you’re sleeping enough, eating well, and doing everything “right?" In this episode, I break down why exhaustion goes far deeper than sleep, nutrition, or caffeine. I walk you through the four hidden reasons you feel drained all day. If you want to be ... Show More

What if mental toughness isn’t something you’re born with but something you can create on demand? In this episode, I break down powerful psychology research and show you how anyone can become mentally tough by changing their self-perception and self-talk. If you want to be a high ... Show More

2020... we made it ya'll. In this episode, I will be speaking about the many things I learned within this life changing year. From personal to faith to career, I came to the realization of soooo many things. Some were eye opening in such good ways while others hurt for the better ... Show More

<p><a href="https://www.edmylett.com" target="_blank">Ed Mylett</a> kicks off our end-of-the-year “Best of 2021” series with an unforgettable story about  the difference between heaven and hell.<br><br>Living an incredible life is ultimately determined when you reach the end of y ... Show More

<p><a href="https://cathcart.com/" target="_blank">Jim Cathcart</a> wraps up our “Best of 2021” week with a question that will change your life: How would the person I would like to be do the things I’d like to do? Because when you make decisions and take action through a lens of ... Show More

Happy New Year! In this episode, Brendon discusses his lessons from 2023 and his mindset for the upcoming year of 2024! 1. Get my daily life coaching, monthly seminars, and free tickets to my events when you join GrowthDay: https://growthday.com 2. Grab my famous 1-Page Productiv ... Show More

2020 was a challenging year. So what can we anticipate in 2021? In this episode, Brendon predicts what to expect in the coming year, and what we can do to re-frame our experiences and work diligently toward the things that mean something to us. On your path to thriving in 2021, c ... Show More

In this weeks Confidence and Self Esteem podcast I discuss my thoughts on 2019 and my plans for 2020. I talk about videoing my podcast, 15 minute video's for Instagram (I then find out that I can only record 90sec max!) Most of all, I discuss not putting off until the new year wh ... Show More

<p>2021 was full of mistakes, opportunities, and learning experiences.<br/><br/>I think it may perhaps been the biggest growth year in my young life. I hope it was as transformative for you as well!<br/><br/>But listen, 2021 is in the past, and it&apos;s time to focus on keeping ... Show More

In this episode, I share with you how to unlock the best year yet and make 2024 your masterpiece! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube ... Show More

Dans cet épisode, je te donne les astuces que je vais moi-même suivre afin d'organiser mon année 2023 sans avoir la pression d'atteindre 56 objectifs en même temps et surtout en écoutant mon corps, et ce en me donnant 1 seul focus par mois, 1 seul objectif à réaliser.Pour retrouv ... Show More