logo
episode-header-image
Sep 2019
33m 55s

Is a vegan diet better for your health?

Bbc World Service
About this episode

The number of vegans is on the rise in many parts of the world, with many people swearing by the health benefits of a plant-based lifestyle. But is a vegan diet really better for your health? Is there any evidence to show that vegans are likely to live longer? And what about the new, highly processed meat analogues becoming increasingly available in supermarkets and restaurants menus? They look, feel and taste just like meat products but what affect are they having on our health? To find out more, presenter Anand Jagatia talks to the experts and joins listener Samantha in following a vegan diet. Presenter Anand Jagatia Produced by Caroline Steel for the BBC World Service

(Photo: Healthy vegan food with herbs and spices. Credit: Getty Images)

Up next
Nov 21
Why do we cry?
<p>Tears of joy, tears of sadness, tears of frustration or tears of pain - humans are thought to be the only animals that cry tears of emotion. CrowdScience listener Lizzy wants to know: why do we cry for emotional reasons? What is its evolutionary benefit? And why do some people ... Show More
30 m
Nov 14
Do tsunamis affect marine life?
<p>Tsunamis destroy buildings, habitats and danger to everything in its path on land. But how do they affect life under the water? That's what CrowdScience listener Alvyn wants to know, and presenter Anand Jagatia is searching beneath the waves for answers. Anand meets Professor ... Show More
26m 54s
Nov 7
Are near-death experiences real?
In your final moments, they say, you may walk down a tunnel of light. You might rise above your body, watching the scene below before passing into another world. Perhaps you’ll be met by glowing figures, see your life flash before your eyes, or feel a deep, unearthly calm. These ... Show More
26m 26s
Recommended Episodes
Mar 2020
Ep63: Is A Vegetarian Diet Better For You?
If you’ve always been curious about what it means to be vegan or vegetarian, get ready to have all your questions answered. I talked to registered dietician, Rima Aridi, to give us all the insight on vegan and vegetarian lifestyle and she shared with us practical tips from her ow ... Show More
56m 57s
Aug 2013
#53 Raw Vegan to Bulletproof Meat Eater - a beneficial transformation, with Kristen 'Raw' Suzanne
This episode brings to light an ex-vegan advocate’s journey to eating a mostly meat-embraced Bulletproof diet. Kristen ‘Raw’ Suzanne, author, popular blogger, and nutrition researcher, shared her former vegan assumptions, how easy or difficult it was to change, and the ethics of ... Show More
57 m
Aug 2022
Plant based promises, diet and health
Giles Yeo learns how to make a Thai green curry with Meera Sodha. This is a recipe without meat or prawns but with tofu and lots of vegetables. If we need to eat less meat and dairy to help prevent global warming- what difference will altering our diets make to our health. For a ... Show More
26m 28s
Mar 2023
What's really in vegan meat substitutes?
Despite the rising popularity of vegan or vegetarian lifestyles, many people still love the taste and texture of meat, or simply can’t kick the habit, having eaten meat throughout their lifetimes. That explains why the vegan meat substitute market is thriving. These 100% plant-b ... Show More
4m 46s
Aug 2022
Why Vegan Diets May Not Be Good For Your Health with Jayne Buxton
This episode is brought to you by Mitopure, InsideTracker, and Rupa Health. The topic of veganism is hotly debated in terms of health and environmental stewardship. But how did the idea that being vegan is the best way to eat for our bodies and the planet develop in the first pla ... Show More
1h 12m
Sep 2023
Matt Doesn't Like Ted Lasso, Mother Deals with Son Coming Home from College and Wanting to Be Vegan, Stop Freaking Out if You Accidentally Eat Meat as a Vegan
Wednesday, September 20th — In this episode we talk about: Weather report Help, My Son is a Vegan (https://www.deseret.com/2023/9/16/23862956/help-my-son-is-a-vegan-plant-based-meat-candy-torfurky) Accidentally Eaten Meat as a Vegan? (https://vegnews.com/vegan-health-wellness/acc ... Show More
48m 39s
Nov 2017
Young and Vegan
The number of young people turning vegan is rising. Grace Dent meets some of the people opening vegan eateries and finds out how creatives are using social media to further the "vegangelical" cause. Grace goes to the Hackney Downs Vegan Market to speak to Jay Brave who argues tha ... Show More
28m 46s
Feb 2024
The Vegan Dr: The Truth About The Vegan Diet, "Eggs Are Making You Fat", "Stop Eating Cheese!" - Neal Barnard
Could it be that what you eat is just as important as the medicines and pills you take? Dr Neal Barnard is the founder and president of the Physicians Committee for Responsible Medicine, and has authored more than 100 scientific publications and 20 books. He is also the Adjunct ... Show More
1h 45m
Nov 2020
#244 - Diana Rodgers - The Case For Eating Better Meat
Diana Rodgers is a dietitian, author and a film producer. The case for veganism is often made, today we get to hear the other side of the argument. Expect to learn whether vegans or meat eaters live longer, the environmental, nutritional and ethical reasoning behind Diana's justi ... Show More
52m 40s