logo
episode-header-image
Dec 2020
4m 14s

Sense of Curiosity

Headspace Studios
About this episode
The idea that we know all information needed sets up barriers in the mind, preventing us from being curious and learning. In today’s podcast, we discuss keeping a genuine sense of curiosity. Want more Andy? Try Headspace today! Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More
Up next
Oct 9
You Don't Have To Solve The Unknown
Not every question has an answer you can find right now. And yet when we're uncomfortable with uncertainty, how often do we treat the unknown like a problem that needs to be solved? Dora reflects on what happens when we stop trying to think our way out of the moment and come back ... Show More
8m 4s
Oct 7
Imagine Without Predicting
When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ... Show More
5m 53s
Oct 5
Learning To Live With Uncertainty
Dora found herself late at night reading strangers' stories online, even while knowing that the search wasn't making her feel better. Maybe you've had that experience too: knowing exactly what you're doing and doing it anyway. Sometimes the gap between knowing and doing isn't a f ... Show More
6m 9s
Recommended Episodes
Oct 2024
There's More To Be Present To
<p>Our perception is limited by our current level of awareness, information, and understanding. </p> <p><strong>New to the podcast? </strong><em>Check out some of the most popular episodes from the past that collectively serve as the</em><a href="https://grow.selfimprovementdaily ... Show More
3m 31s
Jan 2023
Why Smart People Make Stupid Decisions (And How to Avoid This)
Stay open-minded to the possibility that there is a lot more information that you don’t know yet.  After all, the wisest person in a room listens more than the others because they know there’s still more knowledge to learn. The brick walls are there to give us a chance to show ho ... Show More
7m 17s
Feb 2021
Is It Better to Know?
<p>Being able to see what’s happening around us can help us make smart decisions. But knowledge — especially knowledge of how others perceive us — can also hold us back, mire us in needless worry, and keep us from achieving our potential. This week, we look at the paradox of know ... Show More
52m 28s
Dec 2020
The Secrets of the Self: Fixed Reactions 12/24
Trying – And Failing – To Tame the Mind 
5m 45s
May 2021
What's stopping you?
tail spinning
5m 21s
Dec 2023
Reignite Your Curiosity
Curiosity is the spark that fuels exploration, learning, and growth in all of our lives. In this episode, Brendon explores practical strategies and insights on how to rediscover and nurture your curiosity. Get ready to revolutionize your approach to curiosity and embark on a jour ... Show More
15m 41s
Dec 2020
The Secrets of the Self: The Mind 12/23
How the Mind Traps Itself 
3m 35s
Oct 2018
S1 E7: Lazy, Stupid, Greedy or Dead
tail spinning
51m 28s
Listen to millions of songs and podcasts on Anghami