logo
episode-header-image
Dec 2020
2h 25m

260: Fighting, Fitness, and Binary Decis...

Jocko Defcor Network
About this episode

0:00:00 - Opening

0:20:16 - The Discipline Equals Freedom Field Manual MK1-MOD1

1:57:06 - Final thoughts and take-aways.

2:06:40 - How to stay on THE PATH.

2:24:26 - Closing Gratitude.



Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Up next
Today
548: The Importance of Morale and How to Develop It.
>Join Jocko Underground Full Episodes< The military review US Army Command and General Staff College, Fort Leavenworth, Kansas, again, November 1960Drawing from rarely discussed military journals written during the Cold War, Jocko and Echo explore the timeless principles behind m ... Show More
1h 30m
Jul 6
Jocko Underground: What to do When Life Seems To Be Unsatisfying.
>Join Jocko Underground Full Episodes< What to do When Life Seems To Be Unsatisfying.How to excel when you get promoted quickly.Are you living life by any code?Are you contemplating law enforcement?The best way to get over a bad day on the mats and in life.Support this podcast at ... Show More
14m 34s
Jul 1
547: How to Master Uncertainty. With (Ret) SEAL Commander, Rich Diviney
>Join Jocko Underground Full Episodes< Retired Navy SEAL officer Rich Diviney returns to break down why fear isn't the enemy—uncertainty is. From combat and BUD/S to business and everyday life, Rich explains practical methods for staying composed under pressure, overcoming anxiet ... Show More
2h 22m
Recommended Episodes
Oct 2025
Best Of 2024 Speeches - Andrew Tate
Chapters: 00:00 Intro00:45 Discipline is Key to Success 12:40 Life is Supposed to be Hard 26:52 Heartbreak Motivation 38:19 Happiness Comes From Purpose 50:47 Mindset Shift You Need for Success---------- ------------------------------- 
1h 12m
Sep 2024
Discipline Creates Doors To Open
Discipli Creates Doors To OpenAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 
12m 10s
Dec 2020
The Art of Money Getting: Golden Rules for Making Money by P.T Barnum | Episode 1 |
tail spinning
24m 54s
Dec 2023
909-6 Steps to Success and Achieving Your Goals with DESIRE
Chapters: 00:00:00 - The Impact of Attitude on Health and Mood 00:02:42 - The Power of a Hardy Attitude 00:05:16 - The Relationship between Hardy Attitudes and Nutrition 00:07:51 - Developing Cognitive Resilience 00:10:11 - Cognitive Flexibility and Improvisation 00:12:46 - The P ... Show More
26m 25s
Sep 2019
Always Free Episode 27
This Podcast is about creating financial freedom. The key focus for that is to spend your time wisely. In this episode, I talk about my thoughts on the impersonators and how you can start maximising your efficiency when it comes to time management. The PA I recommend is 'Virtual ... Show More
21m 28s
Jan 2023
Navy Seal On Discipline, Adversity & Achieving Your Goals | EP 139
<p><a href="http://www.lewishowes.com/mindset2023">http://www.lewishowes.com/mindset2023</a> - Order a copy of my new book The Greatness Mindset today!</p> <p> </p> <p>Jason Redman, Former Navy Seal and Best-selling Author draws from his experience in the military and what it tau ... Show More
9m 3s
Nov 2025
The Fool’s Path: Why Chasing Your Dreams Is the Only Way Forward
Ready to unlock the profound wisdom that transforms discipline into the ultimate path to freedom? Join our free 14-day challenge at solunamind.com and discover premium philosophical content designed for deep thinkers seeking authentic spiritual meaning through stoicism philosophy ... Show More
54m 26s
Mar 2021
5 Rules For Building Self Discipline
In this episode, we listen in as our friends from Practical Wisdom talk with us about 5 Rules For Building Self Discipline. Go to https://7goodminutes.com/1162 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ... Show More
8m 53s
Oct 2025
The Untold Story of Goliath: The Truth About the Nephilim and Their Legacy
Ready to unlock the profound wisdom that transforms discipline into the ultimate path to freedom? Join our free 14-day challenge at solunamind.com and discover premium philosophical content designed for deep thinkers seeking authentic spiritual meaning through stoicism philosophy ... Show More
39m 55s