How To Help A Someone At Risk Of Suicide

Oftentimes, it's easier to scroll through our phones than do some squats. So what can we do to motivate ourselves to pick movement? In this episode of Life Kit, we speak with clinical psychologist Diana Hill and movement specialist Katy Bowman about how to retrain your brain to c ... Show More

In this episode of Life Kit, reporter Andee Tagle talks to entomologist Sammy Ramsey and environmental health professor Brian Byrd about why some people get bitten more than others, which ingredients to seek in bug repellents and what you can do to protect yourself against those ... Show More

Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episod ... Show More

Content warning: this episode includes frank discussions about mental health and suicide.  If you or someone you know is undergoing a suicidal, mental health and/or substance use crisis, please call 988.  Counselors at the Suicide & Crisis Lifeline are available to help. Suicide ... Show More

Suicide is a pressing but preventable problem in the United States. Learn what experts are doing to help -- and how you can help too -- in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/mental-health/mental-disorders/us-needs-to-have-ongoing-c ... Show More

A recent study found that working surge after surge in the pandemic, a majority of American health care workers experienced psychiatric symptoms — including depression and thoughts of suicide. And yet, mental health correspondent Rhitu Chatterjee found that very few got help for ... Show More

Dora and Robin answer questions about how to recover from a major life event, switching from guided to unguided meditation, and what to do when you feel hopeless.If you are struggling with a mental health condition, please talk with a licensed provider. You can also find support ... Show More

*TRIGGER WARNING*: In this episode we discuss mental illness, suicide and self-harm in length. If you feel the content discussed may be triggering, please either proceed with caution or feel free to listen to any one of our previous episodes. We have also provided a list of credi ... Show More

The audience questions for Ask Kati Anything ep. 9 are: What can one do if small tasks feel impossible or out of reach? Simple things like getting out of bed, basic hygiene, making a decent meal, etc. How do you tell your therapist you are super depressed if she thinks you have b ... Show More

Suicide was the 11th leading cause of death in the U.S. in 2020, according to the most current data. But research shows that suicide is preventable. Host Emily Kwong talks with NPR health correspondent Rhitu Chatterjee about the signs that someone you know may be thinking about d ... Show More

You are not alone, we live in a world where most people have some degree of mental health struggles. So what can we do to boost our mental health fast and be successful? Most actions that we can do to help our mental health, we meet with resistance. Rebecca shows how to overcome ... Show More

It’s too soon to know what effect the COVID-19 pandemic has had on the suicide rate in the United States, but even before the pandemic, that rate had been increasing in recent years, particularly among young people. Dr. Jill Harkavy-Friedman, PhD, the vice president of research f ... Show More