logo
episode-header-image
About this episode
When you feed something it gets bigger and the bigger it gets, the more difficult it becomes to stop. In this podcast we focus on if you are feeding fear or faith either subconsciously or unconsciously and how to recognise which on you are feeding! When you feed fear you feed un confidence, non action, … What Are You Feeding? Read More » 
Up next
Oct 2021
A Quick Update & Getting Back To It!
1m 41s
Sep 2021
1 Question To Make Your Day Amazing!
The quality of your life can be determined by the questions you ask yourself, so what is this question you can ask yourself to make your day amazing and happiness? In this podcast, I share a question from a recent book I have finished reading called the Monk Who Sold His Ferrari, ... Show More
12m 53s
Sep 2021
How to Start Growing Your Willpower
We have all said it "I would love the willpower to do that". So how do you start growing willpower to take the actions your want to take and get the results you want in life? In this episode, I share a way to grow you willpower for the things that are making your feel uncomfortab ... Show More
11m 54s
Recommended Episodes
Jul 2022
How Facing Fears Turns Fear Into Fuel
In this episode, we talk about how facing your fears turns fear into fuel. Go to https://7goodminutes.com/podcast/facing-fears for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoic ... Show More
8m 24s
Dec 2023
How YOU, can get over your FEARS | Podcast With Friends Ep. 5
<p>One of the biggest things holding people back from going after what they want is fear. Not only is fear fake, it&#39;s afraid of you. Today on the podcast I&#39;m sharing with you all the 5th episode of &#39;Podcast With Friends!&#39; I was joined by Joe Gatto, Nick Cassano, & ... Show More
51m 20s
May 2022
Faith Over Fear for $200 Alex
How hard is it to be faithful when you're fearful? In this week's episode, we're talking about choosing Faith over Fear. A very common quote found on t-shirts, mugs, stickers, and more, but what does Faith over Fear even mean? We're breaking that down in 15 minutes and stick arou ... Show More
14m 47s
Mar 2024
Ep #292: If You're Afraid to Let Go of Food Restrictions
<p>If you've been learning about stopping binge eating for awhile, you know that it's important to let go of your excessive eating restrictions. But you might not be fully doing it because you're afraid of what will happen if you do.</p> <p> </p> <p>What if you never stop eating? ... Show More
18m 17s
Mar 2020
Brené on FFTs
The first Unlocking Us podcast is here! Along with the excitement of sending this into the world, I’m feeling equal doses of fear, awkwardness, and vulnerability. In this episode, I talk about my strategy for staying in tough first times versus tapping out and shutting down. When ... Show More
40m 42s
Nov 2024
254 - How to Stop Anxiety from Driving Overeating
<p>Do you ever find yourself reaching for food when you're feeling anxious or uncertain? In this episode, we dive into the complex relationship between anxiety and overeating, exploring why traditional solutions might be missing the mark. Whether you're dealing with everyday stre ... Show More
15m 51s
Nov 2023
Process vs Push your Fears
How to process vs push away your fears Hello Beautiful Souls, Welcome back to the Manifesting Money Podcast. In this episode we will be going over the step by step process of processing your fears. This is for anyone who: - [ ] Has a fear of failure - [ ] Scared of feeling ... Show More
19m 54s
Apr 2017
#7 A Fear Of Not Knowing Enough
Scared of asking a ‘stupid’ question? Panic when a colleague starts talking about something you’re not familiar with? Not applying for that job because you don’t think you’ve got the knowledge? Well, this is the podcast for you. Sarah and Helen take you though some practical ways ... Show More
19m 51s
Aug 2022
Feel the Fear and Do It Anyway: Lessons on Letting Fear Consume You
<p>In today's episode, Abby dives further into detail about her struggles with confidently making decisions due to fear &amp; tangible, applicable steps to overcome letting fear control your life and ability to move toward the direction you desire to go in. Be sure to follow @inb ... Show More
55m 32s