Positive Change, Motivation & Covid-19 –...

The quality of your life can be determined by the questions you ask yourself, so what is this question you can ask yourself to make your day amazing and happiness? In this podcast, I share a question from a recent book I have finished reading called the Monk Who Sold His Ferrari, ... Show More

We have all said it "I would love the willpower to do that". So how do you start growing willpower to take the actions your want to take and get the results you want in life? In this episode, I share a way to grow you willpower for the things that are making your feel uncomfortab ... Show More

<p>Loved chopping it up with Reece Parkinson on BBC Radio 1Xtra last week diving deep into my thoughts around Will Smith's newly founded presence basketball and football/soccer and why I want to dominate that industry and Snapchat's new update and redesign. Really really really g ... Show More

<p>I was interviewed for the podcast of one of my clients recently and her questions were just so perfect that I thought I have to share this with all of you. </p> <p>You'll discover what real coaching is like, what you can expect if you decide to receive coaching, and the though ... Show More

Today's podcast has been inspired after receiving a lovely email from a listener of the show.As most of you are aware unless you have been trapped in a cave somewhere, but the world is in lock-down.. Which for many people is a complete nightmare and a never ending day after day o ... Show More

A lot of people are wondering how they are going to get through Lockdown 3. This week’s Positivity Podcast will help to lift your mood and increase your confidence and motivation, so that you are more resilient and more able to deal with life’s challenges. 

In this podcast, we are going to look at how you can get motivated to get back out into the world and get back to work. If you have been experiencing apathy and want to make your future more exciting and optimistic, then this podcast is for you. The Positivity Podcast sees Paul M ... Show More

<p>Really loved being on Bulletproof Radio's podcast, with Dave Asprey breaking down the importance of Self Awareness, Gratitude & Positivity & why these three characteristics are so important in everyday life & success. Important podcast to listen to, that'll help you become a m ... Show More

Trying something new today. As part of my interview series, I chatted to my good friend David Moore where he discussed How to Enjoy a Job Interview. In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, ... Show More

Want to be a more confident interviewer and get the best from your interviewees? BBC TV and Radio Presenter and Academy Interviewing coach, Julian Worricker shows how focusing on what you want from an interview can make all the difference. This is the first in a series of minipod ... Show More

On today's special episode, I'm sharing why this is the perfect time to hone your own self-coaching practice and how all of the feelings that are coming up around the coronavirus pandemic offer an incredible glimpse into your beautiful humanity. 

Coping with COVID In Our Every Day Lives. Watch live on Facebook. www.facebook.com/transformationtalkradio/