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May 2019
41m 50s

Body Acceptance & Making Peace with our ...

The Wellness Scoop
About this episode
Accepting our bodies as they are, cultivating a positive relationship with food and stepping out of diet culture. We talk to nutritionist and intuitive eating expert Pandora Paloma about how to make this happen, how to reclaim our thought patterns around food and how to stop defining ourselves by the way we look.

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