"One thing addicts trying to get sober quickly discover is just how resilient their addiction is. They quit booze and suddenly find themselves smoking a lot more pot. They quit pot, but now issues are popping up with eating or with sex. Or they get rid of all those bad habits, and realize for the first time that they have a temper or a procrastination issue or terrible anxiety."
Ryan talks about the mindset you need to deal with your worst habits on today's Daily Stoic Podcast.
Sign up for Daily Stoic's Habits for Success, Habits for Happiness course: http://dailystoic.com/habits
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow Daily Stoic:
Twitter: https://twitter.com/dailystoic
Instagram: https://www.instagram.com/dailystoic/
Facebook: http://facebook.com/dailystoic
YouTube: https://www.youtube.com/dailystoic
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.