Intro to THE ANXIETY DR PODCAST

Have you ever been told that your anxiety must mean you're also depressed - or vice versa? You're not alone. Back in the early 2000s, even some psychiatrist used to tell their patients that. I've educated most of my colleagues about this, but in 2025, I thought DOCTORS knew bette ... Show More

Meditation is powerful, but it's not the whole answer to fixing our anxiety. In this episode, I share why meditation alone may not erase our anxiety, but I also talk about they it's a crucial part of anxiety recovery. I'm also giving you the first opportunity to join our VIP memb ... Show More

This week on the podcast, I'm sharing a conversation with a courageous client who released her anxiety after just a few months of working together. We used a powerful mix of TAD Reset Tapping ™, Havening, Guided visual Meditations, and much more to help her shift from constant wo ... Show More

Don't let Anxiety Attacks ruin your life. Learn these simple tricks to give you back control Our new members page - https://steadyhq.com/en/calminganxiety Come and support the drive to spread a calmer approach to mental wellbeing all around the world Listen to the show and then l ... Show More

Your health anxiety recovery begins today, Click Here to Get Started. Letting go of fixations on anxiety symptoms, especially for individuals dealing with health anxiety, can be challenging due to various psychological and cognitive factors. Here are some reasons why it might be ... Show More

Your health anxiety recovery begins today, Click Here to Get Started. Often we have a difficult time giving ourselves permission to heal health anxiety due to the overwhelming resistance that comes with things changing in our lives. Giving ourselves permission to let go of worry ... Show More

Find The Right Anxiety Recovery Program For You Today At https://theanxietyguy.com/all-programs/ In this episode of the Anxiety Guy podcast, titled "Finding Your Light: An Uplifting Message for Anxiety Sufferers," we delve into the power of pateicne and resilience in overcoming a ... Show More

Choose your path to true and lasting anxiety relief today, click here. In this episode of "The Anxiety Guy Podcast," we tackle the unique challenge of anxiety surfacing in moments of relaxation. Join us as we discuss practical tips and insights to navigate and conquer the unexpec ... Show More

Send in a question or comment via text.This week I want to introduce you to a new anxiety and mental health resource. Disordered: Anxiety Help with me and Joshua Fletcher (aka "AnxietyJosh").Josh popped in to chat about why we started Disordered, what we hope to achieve with it, ... Show More

In todays episode of The Anxiety Guy podcast we will take a look at our default emotional state and how it perpetuates our anxiety levels.    Don't forget to subscribe to The Anxiety Guy Podcast for the latest and greatest episodes!