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Jul 2018
18m 20s

Fixing The Rounded Back Squat

Dr. Aaron Horschig
About this episode

In episode 21 of the podcast, Dr. Aaron Horschig discusses how to fix the dreaded rounded back technique fault during the squat. You'll not only learn why the fault occurs (poor core stability) but also how to fix it!

Master squat technique: https://squatuniversity.com/book/

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