416: Dr. Romie's Tips for a Healthy, Hap...

(00:00) — Foster care and a chaotic start: Zach describes growing up with parents struggling with addiction and violence, and not realizing his upbringing was unusual until middle school.(03:51) — The cycle of skipping school: How failing grades and absent mentorship led Zach to ... Show More

(00:00) — Growing Up in Brooklyn: How watching his grandmother receive care for type 2 diabetes at a Brooklyn hospital first sparked Stevie's interest in medicine at age 11 or 12.(00:23) — From Sports Dreams to Science Classes: Stevie describes exploring basketball, music, and wr ... Show More

(00:00) — Welcome and Early Roots: Kelsey describes growing up in a family of healthcare professionals and how watching her father's relationships with patients shaped her interest in medicine.(02:04) — Music vs. Medicine: Kelsey explains why she seriously considered a career in ... Show More

Dr. Jamie Coleman from Denver Health joins us on Rounds to share her insights and knowledge surrounding wellness, sleep, and stress among surgeons and frontline workers. From healthy pre-call preparation and tips on healthy sleep hygiene to harnessing resilience and measuring the ... Show More

Dr. Mushtaq is triple-boarded, so why did she leave her clinical practice? We talk changing career paths in medicine, the importance of mindfulness, and more!Links:Full Episode Blog PostMeded MediaEvolution Hospitalitywww.drromie.com/Dr. Romie’s TEDx Talk: The Powerful Secret of ... Show More

<p>In this episode, a medical educator goes on the record with widespread but rarely publicly voiced concerns about the slippery slope from “wellness days” to inadequate medical training.</p> <p>A full transcript of this episode is available at nejm.org/doi/full/10.1056/NEJMp2400 ... Show More

How do trauma surgeons cope with the weight of life-or-death decisions? In this episode, Dr. Jamie Coleman shares her journey through burnout, trauma, and recovery in the Emergency Room. The trauma surgeon shares her strategies to manage stress, avoid burnout during intense work ... Show More

<p>Burnout isn’t just an issue for physicians; it impacts students and residents, too. And it isn’t just an individual problem; it’s systematic. In this episode, John P. Fogarty, M.D., dean of the Florida State University College of Medicine, shares how a tragic event led to a we ... Show More

Today on the podcast we welcome, DR. ROMIE MUSHTAQ, a distinguished neurologist and creator of the brainSHIFT Protocol.  Dr. Romie is a sought-after speaker and author, featured in outlets like Forbes, NBC, and is also a TEDx speaker. Her expertise is not just academic; it's prac ... Show More

<p>This episode considers what happens when the rigors of training and the pursuit of excellence in in medicine collide with the mental health needs of trainees.</p> <p>A full transcript of this episode is available at nejm.org/doi/full/10.1056/NEJMp2400698.</p> 

In this episode, Dr. Martin and Dr. Kyle unpack the mindset shifts that help combat burnout in dentistry. They explore how to break free from limiting beliefs and stress loops by using deliberate practice, resilience techniques, and continuous learning. Listeners are reminded tha ... Show More

<p>Are you plagued by restlessness, lack of focus, and sleeplessness? Discover Dr. Romie Mushtaq's "The Busy Brain Cure" in this engaging interview. An award-winning neurologist, she reveals the surprising effects of chronic stress on our brains - and her revolutionary 8-week Bra ... Show More

Mindfulness and Self Care to Prevent Burnout Dr. Dawn-Elise Snipes, PhD, LPC-MHSP Counselor Toolbox Podcast CEUs available at: https://allceus.com/member/cart/index/product/id/1410/c/ Objectives – Identify signs and causes of burnout – Explore techniques for burnout prevention Si ... Show More