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Dec 2020
40m 46s

#15: I Am a Change Maker: Changing the F...

CLOUD10
About this episode
Welcome back! Today we’re chatting with the incredible Susan Ramirez, the founder of Austin Angels, a not-for-profit dedicated to caring for and improving the lives of children and families in the foster care system.  While working long hours in corporate America, Susan felt a higher calling to lead her community in service and thus made […] Learn more about ... Show More
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