The TED of Transformation My friend Vishen Lakhiani’s exploration of peak human potential began in 2001, when he took meditation classes to remedy his crushing work stress in a New York technology company. This soon inspired him to launch...
Aug 29
The BIGGEST Step You Can Take To Reduce Microplastics, How To Get Rid of Back Pain, What You Need To Know About Heart Scans & More - Solosode #505
Full show notes: bengreenfieldlife.com/505 In this solosode, you'll get the latest on microplastics, spinal disc health, and what a heart scan sees that a cholesterol panel misses. A new seven-day trial pitted five plastic-avoidance strategies against each other, and the results ... Show More
37m 25s
Aug 27
The Myth Of The Perfect Health Routine: How To Raise Your HRV By Giving Up Control, With Justin Roethlingshoefer
Full show notes: https://bengreenfieldlife.com/holyhealth In this episode with Justin Roethlingshoefer, you'll hear from a former NHL performance coach turned health entrepreneur whose new book, Holy Health, is the one I chose for my father-son book club this month. This is not a ... Show More
1h 4m
Aug 22
Eat *This* If You Consume Seed Oils, Best Way To Combine Strength & Cardio, Peptide "Stacking" Rules & More! Solosode #504
Full show notes: https://bengreenfieldlife.com/504 In this solosode, you'll get the latest research on three questions I keep getting asked. First, seed oils: a brand-new randomized controlled trial put 52 adults on either a low or a typical Western intake of linoleic acid for 12 ... Show More
27m 10s
Mar 2021
Biohack Your Mind and Body With These Tools - Vishen Lakhiani
According to Vishen Lakhiani, founder of Mindvalley, in order to experience a full fitness transformation, you need to biohack your mind, body, and diet. In this episode, Vishen shares body optimization hacks like setpoints and brain hacks like the 6 phase meditation. Additionall ... Show More
32m 9s
Sep 2021
How To Change The Reality Around You - Vishen
Did you know that the late CEO of Apple, Steve Jobs, got his design ideas from tapping into his deeper realms of consciousness? With the help of Mindvalley’s founder Vishen, you will learn what your actual reality is when it comes to living a life filled with happiness. In this e ... Show More
24m 28s
Jun 2021
The Secret To Discovering Your Core Values In Life - Vishen Lakhiani
Your pain can lead you to your best life and your best business. If you’ve made a loss in one of your life ventures, this episode is for you. Mindvalley’s founder, Vishen Lakhiani, is about to share how his life path led him to live out one of the most inspirational success stori ... Show More
28m 9s
Dec 2020
The 6 Phase Guided Meditation - Vishen Lakhiani
You may have experienced The 6 Phase Meditation by Vishen Lakhiani already, but this time you’ll discover a special, 900-strong group session version! This episode will cover 6 Mental Frameworks, from forgiveness to manifestation, to get you feeling more balanced than ever before ... Show More
19m 29s
Mar 2023
Welcome To The New Season Of The All NEW Mindvalley Show with Vishen
The Mindvalley Show brings you the latest hacks from the leading minds in business, health, spirituality and relationships. We provide you with the education that traditional schools forget. Hosted by Vishen, founder of Mindvalley and a 3x bestselling author, he is one of today’s ... Show More
1m 45s