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Mar 2021
32m 9s

Biohack Your Mind and Body With These To...

MINDVALLEY
About this episode
According to Vishen Lakhiani, founder of Mindvalley, in order to experience a full fitness transformation, you need to biohack your mind, body, and diet. In this episode, Vishen shares body optimization hacks like setpoints and brain hacks like the 6 phase meditation. Additionally, he gives valuable tips on how you can improve your diet for better health and ... Show More
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