Quick question: when was the last time you listened to music? Or white noise? Or “binaural beats”? Or any other form of audio? And did you ever give any thought to the frequency of the actual wavelengths of sound contained within that audio? Until...
Sep 5
How To Build An Ideal Workday With Power Naps, Email Delegation & Deep Work Tactics, Featuring Chandler Bolt
Full show notes: bengreenfieldlife.com/bolt In this episode, Chandler Bolt and I talk about how we've each landed on almost identical daily systems for running a company, and the one place we still disagree. Chandler makes the case that a book is a business asset rather than an i ... Show More
59m 59s
Sep 3
How to Replace Sauna, Fasting, and Cold Plunge With a Pill (WARNING: Proceed at Your Own Risk!) With Dr. Sandra Kaufmann
Full show notes: bengreenfieldlife.com/pharma In this special repeat episode, Dr. Sandra Kaufmann breaks down which pharmaceuticals mimic the effects of things you already do for your health: what replaces a sauna session, what replaces a fast, what replaces a cold plunge (use co ... Show More
55m 52s
Aug 29
The BIGGEST Step You Can Take To Reduce Microplastics, How To Get Rid of Back Pain, What You Need To Know About Heart Scans & More - Solosode #505
Full show notes: bengreenfieldlife.com/505 In this solosode, you'll get the latest on microplastics, spinal disc health, and what a heart scan sees that a cholesterol panel misses. A new seven-day trial pitted five plastic-avoidance strategies against each other, and the results ... Show More
37m 25s
Apr 2024
Amplify Your Learning Skills Through Sounds & Music with Jim Kwik
How does sound impact your body and brain? If you’re like most people, when you think of calming sounds, you think of music. The link between music and the powerful effect it has on your body, mind, and soul has been recognized since the dawn of time. But it isn’t the only thing ... Show More
10m 38s
Jun 2014
Music and your health (SOP11)
Can music make us healthier or even smarter? Can it change how we experience pain? In this episode, former rock musician and studio producer Daniel Levitin, PhD, talks about how music changes our brain’s chemistry and affects our health. APA is currently seeking proposals for APA ... Show More
10m 31s
Dec 2017
The Psychology & Science of Sound Wave Therapy - Larry Doochin : 451
New sound technology is making waves in the field of frequency medicine! We have on Larry Doochin, the co-founder of UrielTones. The technology takes ancient sound healing from a variety of traditions, largely Native American, and builds on it by changing your biology using sound ... Show More
1h 3m
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1723781/open_sms">Text me your thoughts/questions</a></p><p><em>Hello Magical Human</em> & welcome back to the podcast 🌱🧝🏽♀️<br/><br/>This is a beautiful, intuitively created Sound Healing recordi ... Show More
