Do you use a wearable like a FitBit or Jawbone? How about a bluetooth headset? A bluetooth enabled appliance? A car that has bluetooth technology? Some other bluetooth-enabled self quantification device? Then this episode is for you, because it's...
Today
Hunting, Spearfishing & The Truth About Cannabis: A Father-Sons Florida Adventure with Adam Wenguer
Full show notes: https://bengreenfieldlife.com/floridahunt In this episode, recorded at Lightsey Family Ranch in Venus, Florida, I'm joined by my sons River and Terran and repeat guest Adam Wenguer, founder of Element Health, for the first stop in a father-and-sons adventure proj ... Show More
59m 11s
Jul 23
Dynorphins, Heat Shock Proteins & The Healthiest, Hottest Sauna On The Planet, with Luke Chapman & Owen Buchanan
Full show notes: https://bengreenfieldlife.com/saunapodcast In this episode with Luke Chapman and Owen Buchanan, founders of Western Sol, you'll hear the story behind the custom sauna I recently had built in my backyard in Idaho, and the story behind the company itself, which sta ... Show More
48m 14s
Jul 18
Why Do We Still Use 150-Year-Old Technology To Measure the #1 Killer of Humans Worldwide? The New Approach To Blood Pressure Measurement With Tom Moss.
Full show notes: https://bengreenfieldlife.com/signalspodcast In this episode with Tom Moss, founder and CEO of Vital Signals, you'll hear how a near-fatal hypertensive crisis during a family vacation became the founding moment for a device that may finally solve the problem of g ... Show More
1h 2m
Oct 2023
EMF Radiation, Featuring Performance Coach and EMF Expert Justin Frandson
Episode 153 of the Fit Father Project Podcast is all about EMF radiation and how wearables, cell phones, Wi-Fi routers, and other technologies affect our health.In this episode, you’ll meet Justin Frandson, a renowned athleticism performance coach, EMF expert, and author. He has ... Show More
53m 45s
Jun 2025
How EMFs Are Frying Your Brain and What to Do About It
We’re seeing lower testosterone in men, higher autism rates in kids, and now even microplastics in our bloodstreams. But what if one of the biggest culprits is something we can’t see—EMF radiation from our phones, Wi-Fi, and tech-filled lives? Dror Levy is the Founder and Chief S ... Show More
32m 36s
Oct 2025
Ep187: The Science of Brainwaves: How Sound, Light, and Frequency Rewire the Mind for Focus and Recovery with Dr. Patrick Porter
● What real brain training looks like ● Different types of brain waves and their roles ● Sound vs. vibration — how each affects the brain ● The role of light in brainwave training ● What BrainTap is and how it works ● What's happening neurologically during brainwave training ● Fr ... Show More
1h 1m