About this episode
Apr 1
3 Underrated Exercises to Burn Fat & Build Muscle (No Gym Needed!)
Building a strong and functional body goes beyond your basic bench press or logging miles on a treadmill. If you want to have a fitter body that will carry you through a long, healthy life, there are a few ways you should be supplementing your existing training regimen. On this e ... Show More
31m 46s
Mar 30
The Truth About Building Muscle on a Plant-Based Diet - With Torre Washington
In many fitness spaces, particularly in the world of bodybuilding, it is widely believed that protein-dense animal foods are the only way to build significant muscle. But today’s guest is here to challenge conventional beliefs about what it takes to create a strong and muscular p ... Show More
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Mar 25
How Artificial Intelligence is Making Humans Dumber & How to Robot-Proof Your Brain - With Dr. Vivienne Ming
As the use of artificial intelligence has absolutely exploded in recent years, there are some important questions we should be asking ourselves. How can using AI impact things like our brain and our creativity? And is it possible to use AI for good? Today, our guest is going to h ... Show More
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Sep 2023
#316 Biology of Belief with Dr. Bruce Lipton, PhD
Send us Fan MailThis week on The Less Stressed Life Podcast, I have on author Dr. Bruce Lipton, who is a former medical school professor and research scientist. Bruce explains his research on how cells process information led to the conclusion that our genes are turned on and off ... Show More
1h 23m
Jul 2023
How Our Beliefs And Thoughts Impact Our Biology And Gene Expression with Dr. Bruce Lipton
This episode is brought to you by Rupa Health, BiOptimizers, LMNT, and Apollo. There is powerful science behind how our beliefs inform our genetic expression. It’s not our genes alone that dictate our health outcomes, rather it’s the biology of belief that determines our destiny. ... Show More
1h 14m
Feb 2022
Dr Bruce Lipton | How Stress Hormones Steal From Your Body & The Importance of Cell Membrane Function KKP: 370
Today, I am blessed to have here with me Dr. Bruce Lipton. He is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundred ... Show More
1h 7m
Apr 2021
Reprogramming Your Mind To Better Health – With Dr. Bruce Lipton
1h 14m
Feb 2022
How To Eat To Beat Disease with Dr William Li #234
CAUTION: This episode contains references to skipping meals and may be triggering for those with eating disorders.
Today’s guest believes that the decisions we make every day about what we eat have a huge influence on our health. Dr William Li is a medical doctor and the author ... Show More
1h 35m
Nov 2022
How To Unlock The Power of Your Subconscious Mind with Dr Bruce Lipton #308
Have you ever felt held back by a habit or pattern of thinking that you feel powerless to break? Or perhaps felt frustrated by a loved one’s failure to see mistakes they’re repeating? The reason it’s so hard, says today’s guest, is that these actions are programmed into our subco ... Show More
1h 40m
Aug 2023
Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health
Have you ever found yourself thinking you're fine, only to discover that something is not right within your own body? When is the right time to consciously invest in your health, and just how crucial is it to understand your family's health history? There are so many questions a ... Show More
1h 35m
Aug 2022
488: How to Stop Gaining Weight by Turning off Your Fat Storage Switch | Dr. Richard Johnson
1h 40m
May 2024
The Gut MD: “95% of Serotonin is Made in the Gut!” How the Food You Eat is Tied to Anxiety & Depression
<p>In this episode of The School of Greatness, Lewis speaks with Dr. Will Bulsiewicz, a renowned gastroenterologist, gut health expert, and best-selling author known for his work in making gut health education accessible. Dr. B explains the critical connection between gut health ... Show More
1h 40m
May 2024
Cancer Can't Stand This Diet: Dr. William Li's Anti-Cancer Nutrition Breakthroughs
View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Each bite of food we eat has the potential to modulate our genetics and impact every cell of the body—don’t you want those levers to be moving in the righ ... Show More
1h 31m
Can you think of a time that you’ve gotten sick because you were stressed? Studies show that emotional stress can be a contributing factor to many conditions, ranging from the common cold to cardiovascular disease. There’s an undeniable link between our thoughts and our physical manifestations, and that’s the topic for today’s show.
On this episode of The M ... Show More
<p><strong>// R E A D Y • S E T • R E S E T</strong></p> <div> <p><span style="font-size: 10pt;">This episode is all about how our thoughts determine our genetic expression and how we can change our health using our minds.</span></p> <p><span style="font-size: 10pt;">Dr. Bruce Li ... Show More
<p>Watch the full video interview on YouTube here: <a href= "https://bit.ly/drrichardjohnson488" target="_blank" rel= "noopener">https://bit.ly/drrichardjohnson488</a></p> <p>Dr. Richard Johnson (IG: <a href= "https://www.instagram.com/drrichardjjohnson/" target="_blank" rel= "no ... Show More
