https://bengreenfieldfitness.com/speedofsport My guest on today's podcast is Coach Nick Curson, owner of Speed of Sport. He has produced multiple World, National, International, and Collegiate Champions. He is the head strength and conditioning...
Nov 7
Are Synthetic Fragrances The New Cigarettes? Plus The HIDDEN Culprit In An Uber, Gym & Dental Office, With Michael Feldstein
Full show notes: BenGreenfieldLife.com/jaspr3 In this episode, repeat guest Michael Feldstein, founder of Jaspr, joins me in my Idaho studio to make the case that synthetic fragrances are the new secondhand smoke. You’ll hear why the air freshener in your Uber may be doing more h ... Show More
48m 21s
Nov 5
The NEW Peptide That Keeps Your Hair From Going Gray (& The Future Of NOT Losing Your Hair!), With Dr. Yaron Fuchs of Prologue.
Full show notes: BenGreenfieldLife.com/prologue In this episode, stem cell scientist Dr. Yaron Fuchs reveals how an accidental lab finding, a compound that turned every hair white, led to Prologue, a peptide serum built to help you keep the natural hair color you still have. You’ ... Show More
46m 30s
Oct 31
Procrastination Isn't A WILLPOWER Problem: How To Multiply Your Time *Without* Working Harder, With Rory Vaden
Full show notes: BenGreenfieldLife.com/rory In this episode, Rory Vaden, author of Take the Stairs and cofounder of Brand Builders Group, tackles why people who know exactly what to do still don’t do it, and why the problem is rarely a lack of information. You’ll hear the three t ... Show More
1h 5m
Apr 2023
159: Improve Endurance Performance With Perfectly Planned Strength And Power Training
In episode 159, Hector Romero, Strength & Conditioning Coach at TeamNL, joins us. Specifically Hector will be looking at: Importance of strength and power in endurance sports Adapations to strength training in endurance sports How to plan strength training for endurance sports Ab ... Show More
17m 8s
Jan 2024
2255: The Smart Way to Improve Speed, Power, & Performance With Brian Kula
The difference between how he applies or approaches training his athletes vs. how other athletes try to improve speed, power, and performance. (2:39) It's a family business! His background in the training space. (4:52) The components that contribute to speed and how you train for ... Show More
1h 23m
Dec 2022
339: DJ Murakami on Breaking Cognitive Training Barriers, Muscle Tensioning, and Winning Each Workout
More show notes at https://www.just-fly-sports.com/podcast-339/ Today’s episode features strength and performance coach DJ Murakami. DJ has over 15 years of experience in the coaching realm, and has a wide history of movement practice which includes work in bodybuilding, Olympic ... Show More
58m 23s
Sep 2021
Christian Thibaudeau on Power Training Complexes and Athletic Skill Development
Today’s show is with Christian Thibaudeau. Christian has been a strength coach for nearly 2 decades, working with athletes from nearly 30 sports. He has written four books and has pioneered multiple educational courses, including the Neuro-typing system, which goes in-depth on ... Show More
1h 35m