Side Effects of Insecurity

This week, in our series finale, I reflect on the last eight years of Small Doses through all of our many evolutions, and look ahead to what the future holds.For more content, subscribe to our Youtube and Patreon! 

This week, we are joined by futures literacy and foresight researcher Sophia Bazile to contemplate the types of ancestors we want to be, putting theory into practice in our communities, how living outside of the US expands your perspective, and the importance of holding on to you ... Show More

This week, artist and Executive Director of Afro Charities Savannah Wood joins us to discuss the functional purpose of archives, why digitizing isn't a replacement for physical media, how independent Black newspapers across the country are staying afloat, and why it's so importan ... Show More

In this episode, we learn how to not be insecure from our friends at Psych2Go. Go to https://7goodminutes.com/podcast/how-to-not-be-insecure for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone. ... Show More

All our Besties probably think we were born this confident, but it was actually something we really had to work for. This week we’re sharing all our tips on being your most confident self. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.c ... Show More

No matter how confident we want to be, we all get insecure and notice our physical flaws.Maddie and Kenzie get real and they’re getting real honest about their own self image and the challenges of social media. Learn more about your ad-choices at https://www.iheartpodcastnetwork. ... Show More

In this episode, we learn some practical ways to have more self confidence. Go to https://7goodminutes.com/podcast/more-self-confidence for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ad ... Show More

In this episode, we learn more about How To Have More Confidence. Go to https://7goodminutes.com/podcast/have-more-confidence for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

"Confidence" gets thrown around liberally every single day but what does it really take to be a confident person? In today's episode, the lads dive deep into how they find confidence in themselves and the vulnerability it can take be a confident person! Learn more about your ad-c ... Show More

It’s normal to feel afraid when in relationships because we so badly want to trust that the person we are with is truly the right one for us! But what happens when you’re not sure? Sometimes our fears or insecurities are loud! It can cause us to question, should I leave this rela ... Show More

In this episode, our friend Dre Baldwin talks with us about How To Be Less Self Conscious and More Self Confident. Go to https://7goodminutes.com/podcast/self-conscious for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ... Show More