Mini Episode- Why Worrying Doesn't Work

What do a fine dining maitre d. A magician burying cards in a backyard and a toddler looking for Elsa have in common? They all show us that magic still exists. If we’re willing to care more, than seems reasonable. In this episode, Will Guidara, who’s a former co-owner of 11 Madis ... Show More

In part one of this two-part conversation, we walked along the edge of paradox where effort gives way to ease and the search itself becomes the obstacle. In this second part of my conversation with Zen teacher Henry Shukman, the way begins to reveal itself, not as something we gr ... Show More

In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of self-development and self-love. Henry emphasizes the balance between effort and acceptance in spiritual practice, highlighting the interplay between sud ... Show More

Spending a little might stop a lot of worrySee omnystudio.com/listener for privacy information. 

Mindless minutes still matterSee omnystudio.com/listener for privacy information. 

A little acknowledgement eases a lot of worrySee omnystudio.com/listener for privacy information. 

How to keep minor annoyances in perspectiveSee omnystudio.com/listener for privacy information. 

Episode 195 - People worry too much and most of the time they worry about things that never actually happen. We have such a short time on this Earth and such a limited amount of brain power each day, why would we want to waste either worrying about things that probably won't happ ... Show More

This is a quick 2 minute bonus episode on taking control of your life :-) Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here 👉 https://www.identityun ... Show More

Linger in good moments instead of rushing offSee omnystudio.com/listener for privacy information. 

Learn all about the saddest phone notification in today's episode. See omnystudio.com/listener for privacy information. 

See omnystudio.com/listener for privacy information. 

YouTube: https://www.youtube.com/@BreakfastClubPower1051FMSee omnystudio.com/listener for privacy information.