#15 Rebirth, Desire, and Friendship

I know how easy it is to get stuck in your own head, second-guessing everything you do or say. The fear of being wrong, of not being good enough, can quietly shut you down. But you don’t have to be perfect to show up. You don’t have to be certain to take a step forward. In this e ... Show More

Have you ever felt like you’ve lost a part of yourself—your fire, your creativity, your essence—because of the expectations and rules imposed on you? In this episode, we explore the hidden cost of fitting in, how we give up our power without realizing it, and why reclaiming your ... Show More

Being true to yourself comes at a price. Sometimes, it means facing confrontation, standing at a crossroads with those you care about, or resisting the pressure to conform. But what happens when you suppress who you are? In this episode, we explore the struggle of self-expression ... Show More

Ok, literally *everyone* says this. But seriously, a large part of moving on is acceptance, and today’s episode is a walk down the brutal streets of acceptance lane. Why leaving someone alone who doesn’t want you in their life is the nicest thing you can do for them, and why you ... Show More

Have you ever been hurt badly by someone in love? Those wounds can stay with us a long time. They can stop us from taking chances again in love. They can make us afraid of getting close to someone again… Afraid of being vulnerable again… Afraid of letting someone in… Because if t ... Show More

Have you fallen for someone who just can’t give you the same affection back? Emotionally unavailable people are the relationship version of junk food. You know it’s bad . . . but your addiction keeps you going back for more. This is nothing more than a formula for heartbreak. In ... Show More

Yeah, I said it. Have you ever been in love with someone who doesn't share your feelings You live in hope that one day they'll light up your phone with a text that says how much they can't live without you. Or, you fantasize that  they'll leave their partner and run back into you ... Show More

There are few things in life that hurt worse than loving someone who doesn’t love you back. It can make you question your own value: If someone I hold in such high esteem doesn’t think I’m worthy of a relationship with him, then something must really be wrong with me. In today’s ... Show More

Breakups make us feel lonely, kill our motivation, and leave us scared we’ll never find life beyond this pain. But if you’re in a rut now, it doesn’t mean this is the end. If you feel stuck in heartbreak—or just need some encouragement to pick yourself up—don’t miss today’s new v ... Show More

Did you recently break up with your partner? Have a fall out with your best friend? Have someone close to you pass away? In this episode, we talk about how to deal with the grief of losing someone you love, ways to overcome, and how losing people in our life has made us feel. Enj ... Show More

Falling in love is one of the most amazing feelings we experience as humans. More often than not we associate that feeling with falling in love with another human. What if I told you, you could fall in love with yourself and feel that same way?  In today’s episode learn why it’s ... Show More

Dating doesn’t feel magical and fun when nothing seems to be going our way.    Sometimes it feels as though love and attention come easy to everybody else, meanwhile, for us, dating feels like a string of painful rejections or endless cycles of feeling used and overlooked.    The ... Show More