logo
episode-header-image
Dec 2011
57m 28s

The Blessings of Embodied Presence

TARA BRACH
About this episode
2011-12-29 - The Blessings of Embodied Presence (retreat talk) - All that we cherish - love, creativity, wisdom and aliveness - becomes available when we come home to an embodied presence. This talk looks at how the two wings of mindfulness and compassion guide us in the midst of difficulty to our inner sanctuary of freedom. Please support this podcast by d ... Show More
Up next
Sep 24
Pathways to Trusting the Gold
What would it mean to truly trust the goodness that lives within you? In this talk, Tara Brach explores what she calls "trusting the gold"—awakening from the stories of deficiency, fear and separation that keep us from recognizing our deepest nature. We may spend much of our live ... Show More
1h 5m
Sep 23
Meditation: Resting in Reality (24 min)
In this guided meditation, Tara Brach invites us to relax out of the thinking mind and return to the living presence of the moment. Through a gentle body scan, awareness of breath, sound and sensation, we begin to sense the aliveness that is always here—and to rest more fully in ... Show More
23m 53s
Sep 17
The Wise Heart of Radical Acceptance
What would your life be like if you were no longer at war with your imperfections? In this talk, Tara explores Radical Acceptance as a pathway out of self-judgment, shame and the trance of unworthiness. Rather than believing that acceptance will keep us from changing, we discover ... Show More
1h 7m
Recommended Episodes
Nov 2024
God Still Reigns: A Comforting Truth
Welcome to this heartwarming episode of the Jesus Through Love Podcast, where we dive into the hidden power of love and faith. Together, we explore how these elements shape our lives, guiding us through uncertain times and bringing unity to our communities. As we reflect on recen ... Show More
1h 18m
May 2024
Present Moment Guided Meditation 🌸
Welcome! I just want to drop in real quick to remind you of the incredible beauty that exists in your life at this very moment. No matter what you might be going through right now, or what challenges you face there are endless blessings around you. And so, as you sit in appreci ... Show More
15m 45s
Aug 2024
a conversation about embodiment + energy
tail spinning
38m 57s
Jul 2023
Being Curious, Embracing Community, and the Spirituality of Attachment
love u girls sooo much! btw here is a link to The Body of Wisdom: https://www.amazon.com/Body-Wisdom-Womens-Spiritual-Serves/dp/1780996969 Support this podcast at — https://redcircle.com/victorias-thoughts/donations 
33m 53s
Aug 2025
Manifest a Loving Relationship
Today I’m sharing an episode from the Healing Meditation for Women podcast, a beautiful show I think you’ll really enjoy. If you’re needing a little extra support—emotionally, spiritually, or energetically—this one’s for you. https://podcasts.apple.com/us/podcast/healing-meditati ... Show More
9m 36s
Oct 2025
Lead With Love Series: Come Home to Your Spiritual Self
Hi love, Jody here. Our final Lead With Love meditation of the month invites you home—to your spiritual self, your soul’s center. So let’s remember that gentle, loving presence within and come home to our true nature Xo, Jody Learn more about your ad choices. Visit megaphone.fm/a ... Show More
12m 28s
Aug 2025
Create a Life You Love
Today I’m sharing an episode from the Healing Meditation for Women podcast, a beautiful show I think you’ll really enjoy. If you’re needing a little extra support—emotionally, spiritually, or energetically—this one’s for you. https://podcasts.apple.com/us/podcast/healing-meditati ... Show More
11m 20s