2011-11-16 - Mindful Speech - Deception, gossip and aggressive speech are pervasive in our culture. This talk looks at the roots of these forms of communication, and the way they entrap us in a contracted and separate sense of self. We then explore the practices that help us speak from a courageous presence, wisdom and love. Please support this podcast by do ... Show More
Today
Meditation: Inner Space - Gateway to Open Awareness (20:08)
<p>This meditation is adapted from a meditation called "Open Focus." Let whatever comes spontaneously to your awareness to be there as you follow along with the questions, which begin with, "Can you imagine…?"</p> <p><br /> (adapted from Open Focus Meditations led by Les Fehmi, P ... Show More
20m 8s
Nov 20
Awakening Compassion in a Fearful World: The Practice of Tonglen
<p>As anxiety, division, and digital distance numb our hearts, we risk losing our ability to truly feel the lives of others. In this talk, we'll explore how compassion arises when another becomes real to us — when we can imagine their inner world and sense our shared belonging. T ... Show More
58m 12s
Nov 19
Meditation: Collecting, Unifying and Opening the Mind (21:56 min.)
<p>Collecting, unifying and opening the mind, we begin with a listening attention, noticing sounds that are here. Relaxing open and letting sounds wash through. With the same receptivity to sounds, listen to and feel the aliveness of the body. Listening to the breath as if you're ... Show More
21m 56s
May 2022
Dialogue 4: The Perfect Life
This is the fourth and final dialogue that focuses on the mystical text, The Cloud of Unknowing. In this episode, Jim and Kirsten discuss Session 3 where Jim talks about the fourth and final phase in The Cloud of Unknowing, the perfect life.Resources:
Turning to the Mystics is a ... Show More
54m 39s
Aug 2022
How to Speak Clearly, Calmly, and Without Alienating People | Dan Clurman and Mudita Nisker
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>Most of us talk all day long. We speak to each other, we type at each other, and of course, we talk to ourse ... Show More
1h 2m
Jun 2020
The confidence to stand up and speak out
Y'all know there's a lot going on right now and there are a lot of people that are not speaking out, because they feel like they don't know what to say, or they're going to get it wrong, or they don't know enough. I'm here to tell you that's not ... Show More
1h 1m