6 - I'm sorry... you're basic

In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to create optimism.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 

In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not just outcomes.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 

In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather than resent yourself in the future for waiting too long.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 

In this episode, we get tips on how to deal with being average. Go to https://7goodminutes.com/podcast/how-to-deal-with-being-average for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adch ... Show More

Do you want to know what it takes to be World Class in something? Or what it takes to be an absolute master? In this episode, I will talk to you about how to develop the habit of greatness so that you can leave the average life behind.Follow me on Instagram @RobDialJr https://ins ... Show More

Episode 220 - You are the average of the 5 people that you spend the most time with. That means that you literally become who you are always around. In this episode I talk about the categories of people in your life and who you should spend more time with and who you should spend ... Show More

In this episode, I talk about how to become more positive and confident in your day-to-day life. Health IQ: http://healthiq.com/tinyleaps 

Episode 622 - Every person, deep down inside, has the fear of not fitting in. The problem with that is that if we want to live extraordinary lives, we must stand out. So how do we balance these two opposites so that we can stand out and create the life that we want? Well, in this ... Show More

If you are striving for greatness in your life, then this episode is for you! In this episode, I am going to teach you how to be impeccable with your thoughts, words and actions. Follow me on IG here: https://www.instagram.com/robdialjr/ Reveal the hidden patterns shaping your ch ... Show More

Episode 535 - Did you know that you are the average of the 5 people that you spend the most time with? Who are those people and do you need to change your top 5? In this episode, I'll dive into this topic and teach you who the most important people to surround yourself with are. ... Show More

In this episode, I break down the one simple trait that we ALL possess, but only a few choose to develop. This trait is the dividing line between those who live an average mediocre life and those who live a purpose-driven life. And when you develop this one trait you will transfo ... Show More