logo
episode-header-image
Apr 2020
1h 9m

#168 Jewel on How This Simple Trick Can ...

Impact Theory
About this episode
Jewel’s story of fame and success starts with an abusive household and a stint of homelessness, combined with all the anxiety and negativity that you would expect from those beginnings. But her story takes an unexpected turn when she shares the way she overcame all of that negativity. On this episode of Impact Theory with Tom Bilyeu, Jewel explains how she taught herself to be addicted to positive behavior, describes what constitutes real change, and shares the fascinating question she learned to ask herself that transformed her whole life. This episode is brought to you by: WHOOP: For 15% off your order, go to https://www.whoop.com and use discount code IT at checkout. Women of Impact Podcast hosted by Lisa Bilyeu: https://podcasts.apple.com/us/podcast/women-of-impact/id1435217865 Skillshare: Explore your creativity at skillshare.com/impacttheory for 2 free months of Premium Membership. Audible: Get 1 credit to pick any title and 2 Audible Originals from a monthly selection. Visit audible.com/impact or text IMPACT to 500-500 SHOW NOTES:   When Jewel was homeless, she decided to change her life one thought at a time [1:40] If we can be addicted to negative things, then we can become addicted to positive actions [6:34] Jewel describes some of her simple methods of controlling her thoughts and emotions [11:15] What do you do if your nurturing was so bad that you lost your true nature? [12:55] Practicing every day is the key to dramatic life change [17:14] Tom and Jewel discuss the importance of diet and exercise [19:31] Jewel defines exactly what constitutes change [22:33] Jewel shares what she learned after being adopted by Native Americans at 15 [25:46] What if you’re not broken? What if you don’t need to be fixed? [29:22] Jewel explains how she learned to tell the truth instead of being positive or negative [35:28] The point of spirituality is not to control your environment [37:30] Jewel and Tom discuss the experience of grief and letting go [39:55] Jewel describes forgiveness as she sees it [41:12] Jewel talks about growing up in very rural Alaska [43:52] Jewel shares her story of touring as a folk singer during the heydey of grunge [47:27] Perfectionism and having a point to prove are rocket fuel, but they also limit you [49:32] Jewel shares the impact she wants to have on the world [54:32]   QUOTES:   “I am not my thoughts. I am the observer of my thoughts.” [5:57]   “What you don’t give birth to will destroy you.” [24:12]   “What if I’m not broken? What if I’m attacking this entire problem, trying to fix myself, from the entirely wrong perspective? When something’s broken, when you feel broken inside, you feel like something outside of you has to fix you…”  [32:58]   FOLLOW:   WEBSITE: jeweljk.com  INSTAGRAM: https://bit.ly/2RO3c3v  FACEBOOK: https://bit.ly/34IxAkY  TWITTER: https://bit.ly/34HAZkf      BOOKS MENTIONED IN THIS EPISODE:   “Never Broken”, Jewel, https://amzn.to/3cxDicp 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
Vishen Lakhiani on the One Habit That Separates Billionaires from Everyone Else (Fan Fav)
This is a fan fav episode. On Today's Episode: Is your ultimate goal about how much money you earn? Is it about the lifestyle you provide for yourself and your family? In the grand scheme of things we know that money doesn’t bring you joy, and it is far better to chase fulfillmen ... Show More
1h 34m
Oct 9
Candace Owens Vindicated? Inside the Turning Point USA Scandal & Media Manipulation | Tom Bilyeu Show
Welcome back to Impact Theory with Tom Bilyeu! In today’s episode, Tom and co-host Drew dive into a whirlwind of current events and cultural commentary, dissecting some of the most heated stories making headlines right now. The duo unpacks the drama between Candace Owens and Char ... Show More
1h 9m
Oct 8
Why Hustle Culture Is Failing You - And What to Do Instead | Jenna Kutcher (Fan Fav)
This is a fan fav episode. Were you one of the 47 million Americans that voluntarily quit their job in 2021, a massive event now referred to as the Great Resignation? If you didn’t quit, maybe you came close to submitting your resignation and decided not to. The burning question ... Show More
1h 7m
Recommended Episodes
Dec 2023
Jewel: How To Build A Life Without Regret (And Find The Courage To Do It)
Unlock the secrets of resilience with Jewel: Learn how to turn life's toughest challenges into your greatest achievements in this transformative episode!Prepare to embark on an extraordinary journey this week, as we welcome the incredible Jewel Kilcher, known globally as JEWEL. B ... Show More
1h 8m
May 2024
533: How to Overcome Disempowering Thoughts
When negative thoughts creep into our minds, we have a choice to make. We can let things spiral into darkness or focus on thoughts that empower and energize us to overcome them. There is a way to deal with disempowering thoughts, and that’s what this episode is all about.  Today, ... Show More
30m 11s
Dec 2023
Bad B*tch Syndrome (How I'm Going into 2024) | Ep 102
Watch the YouTube version of this episode HERE"Recognizing that I can have thoughts and behave differently and that thoughts don't determine my fate." Today, Leila (@LeilaHormozi) takes us on a walk while reflecting on her personal journey of overcoming fear and anxiety, emphasiz ... Show More
31m 55s
Apr 2024
Mo Gawdat: 80% Of Illness Is Linked To One Thing! An Alarming Warning For The Burnout Generation! If You Feel Like This, Quit Your Job Today!
Life is getting faster and more hectic than ever before, but is there way to become unstressable? Mo Gawdat is the former Chief Business Officer for Google X, the founder of ‘One Billion Happy’ foundation, and co-founder of ‘Unstressable’. He is the bestselling author of books su ... Show More
2h 54m
Oct 2023
Engineering Your Environment for Success (with Lisa Bilyeu) Pt.1 - July ‘23 | Ep 78
"We wish for strength, but we don't wish for the conditions in which strength builds.” Today, join Leila (@LeilaHormozi) as she guests on the Women of Impact with Lisa Bilyeu to share her journey from being overweight, arrested multiple times, and struggling with drugs and alcoho ... Show More
51m 26s
Feb 2024
Controversial Truths You Need To Hear - Pt.1 (on the Modern Wisdom Podcast) | Ep 673
“If I were to make that man, what would I put that man through to make him who he is?” Today, join Alex (@AlexHormozi) as he guests on the Modern Wisdom Podcast with Chris Williamson to talk about the interconnected topics of decision making, personal success, happiness, and mind ... Show More
1h 22m
Dec 2023
Mel Robbins: "Saying These 2 Words Will Fix Your Anxiety!" The New Trick For Stress, Anxiety & Breaking Every Bad Habit In 2024!
If you enjoyed this video, I recommend you check out my first conversation with Mel, which you can find here: https://www.youtube.com/watch?v=0kOtvoX88J0From changing your life in 5 seconds, improving your relationships, and silencing your inner critic, Mel Robbins has all the tr ... Show More
1h 38m
Jan 2022
Embracing Uncertainty with Kaira Jewel Lingo
Kaira Jewel Lingo, a former Buddhist nun at the Plum Village community under the guidance of Thich Naht Han, joins Dr. Rick and Forrest Hanson to explore how we can cultivate trust and equanimity in the face of uncertainty. They discuss the somatic experience of opening to the un ... Show More
57m 15s