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Apr 2019
1h 7m

Elise & Julia - Fais ta life

MYBETTERSELF
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En finir avec la glorification de la souffrance avec Hakim Jemili [moment-clé]
Que se passe-t-il quand le rêve qui te définissait s’effondre ?Dans cet extrait, Hakim Jemili raconte la chute après l’arrêt brutal du football, la perte totale de repères, la honte de ne plus exister socialement, et la mythomanie comme mécanisme de survie. Il parle d’années de s ... Show More
15m 26s
Jan 20
Atteindre ses objectifs en 2026 : les meilleurs conseils de l’ultra-marathonien Dorian Louvet
Comment continuer quand la motivation ne suffit plus ?Ultra-marathonien, entrepreneur et créateur de contenu, Dorian Louvet a fait de la constance et la discipline un cadre de vie. Pas comme une performance à afficher, mais comme une manière d’avancer quand l’envie n’est pas touj ... Show More
1h 29m
Jan 15
La sensibilité comme boussole avec David Foenkinos [moment-clé]
Dans cet extrait, le romancier David Foenkinos revient sur l’événement qui a bouleversé son existence : une grave opération du cœur, une confrontation précoce à la mort, et le sentiment très net qu’il y aurait désormais un avant et un après.Il raconte comment cette épreuve a tran ... Show More
14m 43s
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