In this episode we discuss happiness. Can the pursuit of happiness backfire? Why are people more depressed an anxious than ever in a time when the world is physically safer and healthier than ever before in history? We look at the crisis of meaning in our society and examine how we can cultivate real meaning in our lives, beyond ourselves, and move towards a ... Show More
Apr 2024
Smiles That Transform: Unlocking the Power of Positive Energy with Dr. Rich Castellano
In this transformative episode titled "Smiles That Transform: Unlocking the Power of Positive Energy," we delve into the groundbreaking insights of Dr. Rich Castellano, also known as The Smile Doctor, exploring the profound impact of smiles on our personal and professional lives. ... Show More
43m 27s
Nov 2023
How to Craft a Meaningful Life with Emily Esfahani Smith
Emily Esfahani Smith describes what it means to craft a meaningful life by using the concept of four pillars: belonging, purpose, storytelling, and transcendence. She illustrates that by fostering a sense of belonging in our relationships, finding purpose in our goals, imbuing ou ... Show More
45m 43s
<p><em><strong>Is there more to life than being happy?</strong></em><em> What gives your life purpose? Do you ever think about your legacy?</em></p>
<p>These are just some of the questions Emily Esfahani Smith asks in her book, <em>The Power of Meaning.</em> Our culture is o ... Show More
<p>What if everything society told you about how to find happiness was misleading? My guest Stephanie Harrison, author of <a href="https://amzn.to/44vWmUz" rel="noopener noreferrer" target="_blank"><em>New Happy: Getting Happiness Right in a World That's Got It Wrong</em></a>, ch ... Show More
