Yesterday

How Small Choices Create Lasting Change (Eric on The Jordan Harbinger Show)

In this special episode, we’re sharing Eric’s recent appearance on The Jordan Harbinger Show. Eric joins Jordan to explore the ideas behind his book, How a Little Becomes a Lot, including why lasting change rarely comes from one dramatic breakthrough, how all-or-nothing thinking ... Show More

1h 14m

Jul 14

How Rituals Help Us Find Meaning in Times of Change | Bruce Feiler

In this episode, Bruce Feiler explores why rituals have been essential to human life for thousands of years—and why they're more important than ever in today's rapidly changing world. Drawing from his new book A Time to Gather, Bruce explains how meaningful rituals can help us na ... Show More

1h 6m

Jul 10

Why Community Doesn't Have to Be Perfect to Change Your Life | Anne Lamott

In this episode, Anne Lamott explores why waiting for the perfect community, the perfect version of ourselves, or the perfect moment keeps us from the very connection we're searching for. She discusses overcoming perfectionism, quieting the inner critic, finding the courage to wa ... Show More

58m 52s

Aug 2018

Stop Chasing Happiness and Do This Instead with Emily Esfahani Smith

In this episode we discuss happiness. Can the pursuit of happiness backfire? Why are people more depressed an anxious than ever in a time when the world is physically safer and healthier than ever before in history? We look at the crisis of meaning in our society and examine how ... Show More

40m 21s

Jan 2017

64: The Power of Meaning

On this episode of The Psychology Podcast, friend of the show Emily Esfahani Smith sheds light on how we can craft a life that truly matters. Finding meaning in life is a crtitical existential good, and with today’s discussion we take a science backed look at how we can achieve t ... Show More

48m 38s

Oct 2019

17. Why Trying to Be Happy Will Make You Unhappy: Emily Esfahani Smith

Is there more to life than being happy? What gives your life purpose? Do you ever think about your legacy? These are just some of the questions Emily Esfahani Smith asks in her book, The Power of Meaning. Our culture is o ... Show More

28m 22s

Jan 2021

Ep. 130 - Perfectionism & Self-love with Emily Pan - The Process

We’re so excited to share with you another Process episode where we showcase a Pathway member who has manifested something remarkable in their life! Today our guest is Emily Pan, who along with being a businesswoman and TBM enthusiast, is also a former high school classmate of ... Show More

1h 16m

Sep 2023

Dr Emily - Other People Matter

Dr Emily is back - and once again proving why she is increasingly becoming the most popular person on The Imperfects. This Emisode is all about a fundamental part of Positive Psychology… the beautiful idea that OTHER PEOPLE MATTER. Now, you’re probably thinking… of course other p ... Show More

1h 10m

Oct 2023

Why perfectionism could be holding you back, with Dr Julie Smith (E219)

This episode is a fascinating conversation about self-worth, perspective, and the power of saying no. Dr. Julie Smith is a highly regarded clinical psychologist known for her compassionate approach to mental health care and expertise in cognitive-behavioral therapy.< ... Show More

31m 39s

Sep 2019

Sound Healing Therapy for Whole Body Health with Eileen McKusick

Every week, we provide you with interviews with top experts in their field to support you in living your most beautiful, inspired and joyful life, with a focus on physical health, wellness, meditation and spirituality and personal empowerment.I'm your host, Kimberly Snyder, found ... Show More

33m 18s