logo
episode-header-image
May 2016
1 h

How You Are Sabotaging Yourself By Setti...

MATT BODNAR
About this episode
In this episode we dive into how to activate your brain, create and sustain momentum to make your goals a reality, how goals can often be self-sabotaging, and the neurochemistry behind how and why all of this happens with our guest Scott Halford.   If you are feeling stuck or want to make progress on a goal but can’t figure out why you’re not – listen to thi ... Show More
Up next
May 2024
The Power of Choice: Moving from Victim to Empowered Chooser with Jamie George
A thought-provoking conversation with Jamie George about the concepts of agreements and expectations. Jamie shared insights on how expectations can lead to resentment and how shifting to agreements can improve relationships and foster collaboration. We delved into the dynamics of ... Show More
53m 23s
Apr 2024
Smiles That Transform: Unlocking the Power of Positive Energy with Dr. Rich Castellano
In this transformative episode titled "Smiles That Transform: Unlocking the Power of Positive Energy," we delve into the groundbreaking insights of Dr. Rich Castellano, also known as The Smile Doctor, exploring the profound impact of smiles on our personal and professional lives. ... Show More
43m 27s
Mar 2024
The Art of Supercommunication: Unleashing the Power of Connection with Charles Duhigg
In this enlightening episode of "The Art of Supercommunication: Unleashing the Power of Connection," we dive into the transformative power of communication, exploring it as the ultimate superpower that can redefine our relationships and interactions. Our journey takes us through ... Show More
45m 27s
Recommended Episodes
Mar 2023
Neuroscientists REVEAL How To Never Lack MOTIVATION & WILLPOWER Again! | Andrew Huberman
So you’re struggling with motivation. Feels like managing your time to get the most important things done is an every day challenge that drains your energy and beats you down. It shouldn’t be this hard. It looks so effortless on everyone else that’s crushing it. There are very st ... Show More
2h 45m
Nov 2020
23. Look Within: How to Lead with Self Awareness and Vulnerability
<p>“Effective is being able to achieve your goals, which is important, but there are plenty of people who achieve their goals that most of us would find unworthy. So the question what does it take to be a good leader requires you to reflect on the values that you hold dear.”</p>< ... Show More
33m 29s
May 2022
59. From Dreaming to Doing: How We Set and Achieve Goals
<p>Why do we do what we do? What factors drive us? And how do things like competition with others help us achieve our goals?</p><p>These are the questions most interesting to <a href="https://www.fastersmarter.io/guests/szu-chi-huang/">Szu-chi Huang</a>, an associate professor of ... Show More
23m 14s
Jan 2019
Everyday Neuro 011: How to Achieve your Goals - Future Thought and Success
In this episode, I discuss goal setting and implementation including a review of intrinsic and extrinsic goals. I talk about ways to maximise your success as an individual, small business or as an entrepreneur using goal attainment strategies such as mental contrasting and fantas ... Show More
16m 38s
Jun 2024
Reprogram Your Mind to Create Your Desired future! Feat. Dave Meltzer
Reprogram Your Mind for Success with this FLASHBACK MASHUP episode featuring insights from David Meltzer, Dr Joe Dispenza, Jamie Kern Lima and Me! Dive deep with us this week as we explore transformative strategies to help you rewire your thoughts and supercharge your path to pe ... Show More
1h 32m
Jun 2023
The Science of Success: Harnessing the Power of Positive Thinking, Dopamine, and Mindset EP 1447
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a></p><p>In this powerful Masterclass episode, four leading experts delve into the intricate workings of the brain and how to leverage its capabilities ... Show More
49m 40s