This weekly theme is Binaural Beats and background sleep noises.
A binaural beats happens inside the brain, and is caused by a physiological response. Upon hearing two tones of different frequencies – sent simultaneously to the left and right ears – the brain perceives a third tone based on the mathematical difference between the two frequencies.
The brain ... Show More
Feb 2025
Calm Rainstorm for Deep Sleep | Requesting Listener Feedback
Give your feedback here: https://forms.gle/vvgrEMXjDySg9wS76Hi! Welcome to the sleep podcast by Slow. I’m Oda, a licensed clinical psychologist.Through my years of working with people struggling with depression, anxiety and stress, I’ve seen one thing again and again—when life fe ... Show More
50m 23s
Jun 2023
Theta State Binaural Beats Sound - Ambient Music Binaural Theta Waves for Sleep, Meditation, Relaxation, Self Care
<p>Headphones are recommended for this episode. Find inner peace with this relaxing theta state binaural beats sound for sleep, meditation and self care. Presented by Sound Therapy. </p>
1h 12m
Sep 2024
Binaural Beats and Music for Deep Restful Sleep
<p>Immerse yourself in a calming experience with binaural beats and soothing music designed for deep, restful sleep. This blend of auditory tranquility helps to ease stress and promote profound, rejuvenating slumber.</p><p>Want access to an ad-free, 8-hour version of this episode ... Show More
2 h
Jul 2023
Theta State Binaural Beats - Relaxing Ambient Music with Theta Waves for Sleep, Meditation, Anxiety Relief - 2 Hours
<p>Headphones are recommended for this theta waves binaural beats episode for sleep, meditation, anxiety relief, and self care. Presented by Sound Therapy. </p>
2h 22m
📱 Try the Slow, sleep app here! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe ... Show More
📱 Try the Slow, sleep app here! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe ... Show More
