What I cover in this episode:
- The first lesson this pandemic has taught me
- I have a secret to tell you
- Changing the shape of your brain
- Less answers and more questions
- What are some of the most important questions you can ask yourself?
- The thing that invalided you when you were younger, will be the thing you seek validation from as an adult.
Fol ... Show More
Today
Neil deGrasse Tyson On Aliens, Simulation Theory, and What Happens Inside A Black Hole
No.1 Astrophysicist Neil deGrasse Tyson returns to reveal what the government whistleblowers are actually telling us, why aliens almost certainly exist, why Mars can't save humanity from disaster, and whether science has left any room for God! Neil deGrasse Tyson is America's mos ... Show More
1h 48m
Jul 6
UFC Legend Dustin Poirier: I Lost My Mind. I’ll Never Let It Happen Again.
UFC legend Dustin Poirier reveals why he can't bring himself to watch the arrest video, the paid deals he's already lost, his vow to never drink again, and why the hardest fight of his life is happening off the mat. Dustin Poirier (“The Diamond”) is a retired UFC lightweight figh ... Show More
1h 33m
Jul 3
Most Replayed Moment: The Mid-Year Reset - Atomic Habits Author On How To Get Back On Track
Who do you want to be by the end of the year? James Clear is the bestselling author of Atomic Habits, one of the world’s most influential books on habit formation, decision-making and personal growth. In this moment, James Clear explains how to reset when you feel off track, choo ... Show More
28m 25s
Jun 2023
243 | Lessons That CHANGED The Way I Think
<p>On todays episode, I talk about some of the big eye-opening lessons I learned while going through anxiety recovery. I talk about overcoming fear, shifting that nagging and depressing internal voice, how you become your own worst enemy, and what it takes to buttress yourself fr ... Show More
33m 25s
Apr 2022
body image & self-acceptance
this one is a bit different. normally before i do episodes i have everything all figured out (ok at least i try to). gonna be real with you guys, i don’t have all the answers here. i’ve dealt with this issue for years, and it’s been quite a journey, but i’ve learned a lot that i ... Show More
1h 4m