In this episode we discuss how consistency in almost every domain is a super power, and come to a few conclusions about what helps us be more consistent with things like morning routines, gym workouts and writing practices.
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Dec 2024
Struggling To Be Consistent?
In this episode of the Practical Spirituality Podcast, Gareth and Kim examine why maintaining consistency in everyday life often feels challenging. Their conversation considers how fear, expectations, and the pressures of adult responsibilities—work, parenting, and finances—affec ... Show More
44m 23s
May 2023
Ep.70 Motivation vs. Consistency
We all know what motivation feels like, and it feels REAL good, but when that motivation is gone; man oh man. Well, that’s where consistency comes in, or should come in, but what happens when you can’t get yourself to be consistent? Is motivation or consistency more important, an ... Show More
1h 14m
Jun 2025
#655: This Makes Consistency Easy
If you’ve ever felt like consistency is hard for you—like you’re on fire for a few days and then fizzle out—this episode is your roadmap. In today’s show, I’m breaking down the three mindset shifts that make consistency feel natural, not forced. Learn how knowing your “why,” iden ... Show More
24m 27s