In this episode we discuss how consistency in almost every domain is a super power, and come to a few conclusions about what helps us be more consistent with things like morning routines, gym workouts and writing practices.
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May 2023
Ep.70 Motivation vs. Consistency
We all know what motivation feels like, and it feels REAL good, but when that motivation is gone; man oh man. Well, that’s where consistency comes in, or should come in, but what happens when you can’t get yourself to be consistent? Is motivation or consistency more important, an ... Show More
1h 14m
Jun 2025
#655: This Makes Consistency Easy
If you’ve ever felt like consistency is hard for you—like you’re on fire for a few days and then fizzle out—this episode is your roadmap. In today’s show, I’m breaking down the three mindset shifts that make consistency feel natural, not forced. Learn how knowing your “why,” iden ... Show More
24m 27s
Feb 2025
Your Tiny Habits Are Screwing You Over - Here’s How To Change That
<p><span>The way you do one thing is the way you do </span><em>everything</em><span>—and it could be the reason you're stuck. In this episode, we’re breaking down how your daily habits, mindset, and small decisions shape your success in work, relationships, and personal growt ... Show More
28m 36s