logo
episode-header-image
May 2020
44m 54s

Dame Kelly Holmes: Opening up about succ...

High Performance
About this episode
Double Olympic Champion Col. Dame Kelly Holmes is one of the UK’s most popular athletes. Kelly is an Olympic, Commonwealth and European champion that has achieved seven Gold, eight Silver and four Bronze medals throughout her career. This includes her double win in the 800m and 1500m at the 2004 Olympic Games in Athens, becoming the first Briton in over 80 years to do so. Kelly won BBC Sports Personality of the Year, European Athlete of the Year and was honoured with a Damehood from the Queen. In 2018, Kelly was appointed Honorary Colonel of the Royal Armoured Corps making it the first time an individual has been appointed Honorary Colonel to a regular unit.

Hosted on Acast. See acast.com/privacy for more information.

Up next
Oct 10
Act Now or Miss Your Moment
The greatest regrets in life rarely come from failure, they come from never trying. In this episode, Jake and Damian explore the courage to act, joined by insights from Siya Kolisi, Matthew McConaughey, Matt Fraser, and Lee Child. Together, they reveal why preparation, consistenc ... Show More
22m 25s
Oct 8
How to Spot and Solve Hidden Depression, with Dr Judith Joseph
We often imagine depression as something visible, but what if it doesn’t look like sadness at all? What if it looks like success? If you look successful but feel flat, this episode is for you.Psychiatrist and researcher Dr. Judith Joseph calls it high-functioning depression, the ... Show More
21m 22s
Oct 6
Rick Astley's Story: The Trauma That Forced Me On Stage (E373)
At the height of global stardom, Rick Astley made the decision to step away from fame. In this deeply honest conversation, he opens up about the anxiety and fear that came with constant travel, the unhealthy coping mechanisms it triggered, and why leaving the spotlight was the on ... Show More
1h 14m
Recommended Episodes
Jun 2012
Greg Searle, David Florence and Olympic motivation
Great Britain's rowers enjoyed mixed fortunes in the last competition before the Olympics, winning three golds but seeing two leading hopes beaten. Jonathan Legard speaks to a disappointed Greg Searle after the men’s eight only managed to secure a bronze medal. After the Canoe Sl ... Show More
27m 38s
Jul 2021
The U.S. Athletes To Follow At The Tokyo Olympics
At every Olympic Games, there are thousands of stories. This year, Simone Manuel looks to solidify her legacy as the greatest gymnast of all time. Katie Ledecky could become the most decorated female athlete in Olympic history. And Trayvon Bromell aims to claim the title of 'worl ... Show More
14m 16s
Feb 2022
Apolo Ohno & Lisa Leslie: How to Be An Olympian
At their best, the Olympics symbolize our world’s potential for cooperation, honoring the common humanity that unites us across old divisions of gender, race, and geographical borders. With the 2022 Winter Olympics having drawn to a close, President Clinton sits down with two ico ... Show More
56m 10s
Oct 2021
Meb Keflezighi
Meb Keflezighi is considered one of the top American Distance runners of the last 2 decades. He’s the only athlete in history to win the New York Marathon (2009), the Boston Marathon (2014) and an Olympic Medal (Silver Medalist, 2004). Meb Keflezighi is a graduate of the Universi ... Show More
1h 9m
Apr 2023
Olympian Chaunte Lowe's Ultimate Advice for Students and Success
This is what Chaunté Lowe learned that helped her go from Nothing to an Olympic Medalist, Athlete and the American High Jump Record Holder. Speaker: Chaunte Lowe Chaunté Lowe is an American athlete who competes in the high jump. A four-time Olympian (2004, 2008, 2012 and 2016), s ... Show More
9m 16s
Feb 2021
14: Terin Humphrey Olympic Gymnast
I’m thrilled to interview Terin Humphrey, 2x gymnastics Olympic Silver Medalist in the 2004 Athens Greece Olympics, World Champion, 11x All American, 2x NCAA Individual bar champion, and 2x Hall of Fame Inductee. We chat about her experiences competing gymnastics at an elite leve ... Show More
40m 50s
Jun 2012
Michael Phelps, Rachel Brown and the Cultural Olympiad
As the US Olympic swimming trials get underway, the legendary Michael Phelps speaks about his comeback and rivalry with fellow American Ryan Lochte. Eleanor Oldroyd, former tennis player Mark Woodford and hurdler Jack Green discuss if athletes should take part in Olympic opening ... Show More
29m 17s
Jul 2023
Olympic Gold Medalist Mikaela Shiffrin on Blocking Out Toxic Mental Noise To Achieve Greatness EP 1470
The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Double-Olympic champion, seven-time World Champion, and winningest skier of all-time Mikaela Shiffrin has elevated women's ski racing globally - both on and off the mountain. At 28- years-old, Mikae ... Show More
55m 4s
May 2024
Power Hour Favourites: Incredible Olympians
For a special episode with less than 100 days to go until the Paris 2024 Olympics Adrienne looks back at when she’s had the pleasure of chatting with some Olympic heroes on the show! You’ll hear from running legend Dame Kelly Holmes, diving hero Tom Daley, the incredible open wat ... Show More
51m 8s